Joseph Cox
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:30:37 at Miami Beach 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Kyle Jones, Joseph Coxwhole field → | Pro Doubles Men · team 30-34 | 1:31:56 | 259th of 28482nd of 90 aged 30-34 | 48:12 | 33:31 | 10:17 | View results | See splits Hide splitsSkiErg4:44faster than 1%Sled push3:39faster than 1%Sled pull5:16faster than 36%Burpee broad jump3:59faster than 6%Row5:14faster than 3%Farmers carry1:46faster than 31%Sandbag lunges4:04faster than 20%Wall balls4:49faster than 36%Runs (8 km)48:12faster than 15%Roxzone10:17faster than 2%Run 17:04faster than 6%Run 25:38faster than 8%Run 36:14faster than 8%Run 45:57faster than 15%Run 56:05faster than 15%Run 65:56faster than 17%Run 75:42faster than 22%Run 85:38faster than 25%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Joseph Cox, Kyle Joneswhole field → | Pro Doubles Men · team 30-39 | 1:30:37 | 96th of 10257th of 61 aged 30-39 | 47:21 | 34:07 | 9:12 | View results | See splits Hide splitsSkiErg4:30Sled push2:05faster than 44%Sled pull5:49faster than 6%Burpee broad jump3:47faster than 5%Row5:05faster than 3%Farmers carry1:46faster than 29%Sandbag lunges5:52Wall balls5:13faster than 10%Runs (8 km)47:21faster than 8%Roxzone9:12faster than 1%Run 14:01faster than 6%Run 25:17faster than 13%Run 36:13faster than 8%Run 46:02faster than 11%Run 57:07faster than 3%Run 66:26faster than 7%Run 76:18faster than 8%Run 86:01faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Miami Beach 2025 · best of 2 | 3:52 |
| Sled push | 2:05 | Miami Beach 2025 · best of 2 | 2:12 |
| Sled pull | 5:16 | Miami 2026 · best of 2 | 4:06 |
| Burpee broad jump | 3:47 | Miami Beach 2025 · best of 2 | 2:43 |
| Row | 5:05 | Miami Beach 2025 · best of 2 | 4:16 |
| Farmers carry | 1:46 | Miami 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:04 | Miami 2026 · best of 2 | 3:36 |
| Wall balls | 4:49 | Miami 2026 · best of 2 | 4:11 |
| Runs (8 km) | 47:21 | Miami Beach 2025 · best of 2 | 37:11 |
| Roxzone | 9:12 | Miami Beach 2025 · best of 2 | 5:38 |
How to read
Each station's best across Joseph's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kyle Jones2 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 102 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:55 against the typical Pro Doubles Men finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.