AUS Joseph Constantine
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:16:13 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Joseph Constantine, Joshua Wirzwhole field → | Pro Doubles Men · team 35-39 | 1:16:13 | 323rd of 46855th of 83 aged 35-39 | 39:33 | 28:03 | 8:42 | View results | See splits Hide splitsSkiErg3:41fastest 23%Sled push2:04faster than 43%Sled pull4:23faster than 43%Burpee broad jump3:06faster than 26%Row4:04fastest 26%Farmers carry1:50faster than 26%Sandbag lunges4:18faster than 24%Wall balls4:37faster than 35%Runs (8 km)39:33faster than 28%Roxzone8:42faster than 29%Run 12:34faster than 42%Run 24:26faster than 40%Run 35:33faster than 13%Run 45:09faster than 28%Run 55:05faster than 34%Run 65:14faster than 27%Run 75:08faster than 31%Run 86:28faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joshua Wirz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 468 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Pro Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
