Athlete · Open Men · 50-54 ·

ESP

Josep Navas Masip

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:24 (Barcelona 2026) · Doubles Mixed 1:20:11 (Madrid 2025).

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1:29:24 Open Men time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

1601st of 2,350 Open Men place · Barcelona 2026 among Open Men finishers there

1:29:24 latest race · Barcelona 2026 first Open Men race Open Men

Roxzone strongest segment · Barcelona 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:24Barcelona 2026 · 1 race Doubles Mixed1:20:11Madrid 2025 · 1 race · with Rosana Josep Zaragoza

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026what the whole field did →	Open Men · 50-54	1:29:24	1601st of 2,350	37:50	45:55	5:42	splits SkiErg5:03Sled push4:35Sled pull5:21Burpee broad jump5:43Row4:44Farmers carry2:02Sandbag lunges8:00Wall balls10:27Run 14:13Run 24:20Run 35:18Run 44:48Run 54:40Run 64:51Run 74:42Run 85:02Full report for this race →
Madrid 2025 29 Nov 2025team: Rosana Josep Zaragoza, Josep Navas Masipwhat the whole field did →	Doubles Mixed · team 45-49	1:20:11	top 43% 713/1,659	40:04	34:27	5:45	splits SkiErg4:49Sled push2:27Sled pull4:10Burpee broad jump3:59Row4:53Farmers carry1:58Sandbag lunges5:03Wall balls7:08Run 14:50Run 24:47Run 34:57Run 44:58Run 55:02Run 64:57Run 74:55Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josepedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 9%

Sled pull faster than 28%

Burpee broad jump faster than 37%

Row faster than 63%

Farmers carry faster than 56%

Sandbag lunges faster than 5%

Wall balls faster than 9%

Roxzone faster than 64%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:10 slower

Sled pull 0:40 slower

Burpee broad jump 0:33 slower

Row 0:07 faster

Farmers carry 0:04 faster

Sandbag lunges 3:05 slower

Wall balls 3:49 slower

Roxzone 0:34 faster

Runs (8 km) 1:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josep against the typical Open Men finisher

Josep1:29:24

4:135:034:204:355:185:214:485:434:404:444:512:024:428:005:0210:275:42

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:49 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown