NED Josefine van der Linden
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:16:03 at Maastricht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Josefine Van Der Linden, Emma Vullings Lenssenwhole field → | Doubles Women | 1:16:03 | 146th of 665 | 38:05* | 26:14* | 5:42 | View results | See splits Hide splitsSkiErg4:36fastest 47%Sled push1:33fastest 49%Sled pull3:33fastest 45%Burpee broad jump3:23fastest 25%Row4:42fastest 15%Farmers carry1:32fastest 24%Sandbag lunges2:49fastest 17%Wall balls4:06faster than 27%Runs (8 km)38:05fastest 23%Roxzone5:42fastest 14%Run 17:22fastest 30%Run 25:02fastest 27%Run 35:00fastest 17%Run 45:04fastest 20%Run 5—Run 65:23fastest 32%Run 75:08fastest 19%Run 85:08fastest 25%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Josefine Van Der Linden, Emma Vullings Lenssenwhole field → | Doubles Women · team U29 | 1:21:07 | 214th of 60388th of 200 aged U29 | 44:47 | 29:14 | 7:10 | View results | See splits Hide splitsSkiErg4:44faster than 24%Sled push1:53faster than 15%Sled pull4:03faster than 37%Burpee broad jump4:12fastest 48%Row5:06faster than 39%Farmers carry1:56faster than 31%Sandbag lunges3:25fastest 48%Wall balls3:55fastest 39%Runs (8 km)44:47fastest 29%Roxzone7:10fastest 26%Run 15:16fastest 35%Run 25:15fastest 23%Run 35:22fastest 22%Run 45:32fastest 26%Run 55:54fastest 36%Run 65:47fastest 36%Run 75:44fastest 34%Run 86:01fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Josefine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Maastricht 2025 · best of 2 | 4:48 |
| Sled push | 1:33 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 3:33 | Maastricht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:23 | Maastricht 2025 · best of 2 | 4:17 |
| Row | 4:42 | Maastricht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:32 | Maastricht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:49 | Maastricht 2025 · best of 2 | 3:47 |
| Wall balls | 3:55 | Stockholm 2024 · best of 2 | 4:22 |
| Runs (8 km) | 38:05 | Maastricht 2025 · best of 2 | 49:12 |
| Roxzone | 5:42 | Maastricht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Josefine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emma Vullings Lenssen1 race
- Emma Vullings Lenssen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 665 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josefine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Doubles Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
