GBR Josef Blythe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:31 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Steven Duffield, Josef Blythewhole field → | Doubles Men · team 30-39 | 1:15:31 | 1313th of 2,052669th of 971 aged 30-39 | 45:51 | 24:44 | 4:59 | View results | See splits Hide splitsSkiErg3:41fastest 17%Sled push1:33fastest 20%Sled pull2:46fastest 41%Burpee broad jump2:41fastest 30%Row4:38faster than 26%Farmers carry1:22fastest 17%Sandbag lunges4:07faster than 20%Wall balls3:56fastest 24%Runs (8 km)45:51faster than 27%Roxzone4:59faster than 31%Run 14:09faster than 23%Run 25:42faster than 25%Run 36:03faster than 26%Run 46:19faster than 20%Run 56:10faster than 30%Run 66:11faster than 26%Run 76:29faster than 20%Run 84:51faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Steven Duffield1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josef against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Doubles Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
