NZL Jose Sula
4 HYROX results over 2 seasons. Best Pro Women time 1:26:16 at Melbourne 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 11:07 faster (1:37:23 to 1:26:16).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 55-59 | 1:27:09 | 650th of 751 | 42:01 | 37:58 | 7:15 | splitsSkiErg5:08Sled push3:38Sled pull5:56Burpee broad jump4:11Row5:28Farmers carry2:34Sandbag lunges5:12Wall balls5:51Run 13:06Run 25:10Run 35:23Run 45:32Run 55:37Run 65:37Run 75:43Run 85:58Full report for this race → |
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Women · 55-59 | 1:42:38 | 90th of 117 | 46:23 | 49:51 | 6:28 | splitsSkiErg5:05Sled push6:01Sled pull10:34Burpee broad jump5:38Row5:50Farmers carry2:52Sandbag lunges6:05Wall balls7:46Run 15:36Run 25:17Run 35:39Run 45:42Run 55:54Run 65:51Run 75:52Run 86:36Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Women · 55-59 | 1:26:16 | 170th of 328 | 40:00 | 36:31 | 9:51 | splitsSkiErg5:05Sled push3:41Sled pull6:52Burpee broad jump3:54Row5:08Farmers carry2:17Sandbag lunges4:54Wall balls4:40Run 12:46Run 24:57Run 35:03Run 45:17Run 55:13Run 65:12Run 75:19Run 86:15Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Women · 55-59 | 1:37:23 | 46th of 63 | 46:06 | 41:33 | 9:45 | splitsSkiErg5:16Sled push3:40Sled pull7:15Burpee broad jump5:20Row5:51Farmers carry2:42Sandbag lunges5:25Wall balls6:04Run 15:37Run 25:14Run 35:54Run 45:44Run 55:44Run 65:43Run 75:58Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2025, against 328 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jose against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:02 against the typical Pro Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
