POR José Silva
6 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of José Silva at each race, oldest on the left; lower is faster.The best was 1:11:34 at Lisbon (May 2026); José Silva was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Pro Men | 1:14:47 |
| Bilbao | Feb 2026 | Pro Men | 1:12:05 |
| Lisbon | May 2026 | Pro Men | 1:11:34 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:13 faster (1:14:47 to 1:11:34).
This line shows the finish time of José Silva at each race, oldest on the left; lower is faster.The best was 57:12 at London Olympia (EMEA Championship) (Mar 2026); José Silva was 1:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Men | 58:48 |
| Madrid | Nov 2025 | Open Men | 1:00:11 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 57:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 5 races
86th of 352 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:26 | faster than 66% |
| SkiErg: | 4:00 | 4:20 | faster than 93% |
| Run 2: | 4:14 | 4:18 | faster than 55% |
| Sled push: | 3:55 | 4:12 | faster than 61% |
| Run 3: | 4:28 | 4:36 | faster than 61% |
| Sled pull: | 4:54 | 5:54 | faster than 74% |
| Run 4: | 4:30 | 4:40 | faster than 62% |
| Burpee broad jump: | 3:22 | 4:09 | faster than 79% |
| Run 5: | 4:36 | 4:42 | faster than 56% |
| Row: | 4:15 | 4:34 | faster than 90% |
| Run 6: | 4:36 | 4:39 | faster than 54% |
| Farmers carry: | 1:46 | 2:21 | faster than 84% |
| Run 7: | 4:34 | 4:42 | faster than 59% |
| Sandbag lunges: | 4:00 | 4:48 | faster than 80% |
| Run 8: | 4:44 | 5:06 | faster than 69% |
| Wall balls: | 5:35 | 7:02 | faster than 77% |
| Roxzone: | 5:00 | 5:05 | faster than 52% |
| Runs (8 km) | 34:54 | 36:09 | faster than 61% |
| Stations (8) | 31:47 | ||
| Finish | 1:11:34 | 1:19:37 | 86th of 352 · faster than 75% |
50th of 961 Open Men (faster than 94%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:06 | faster than 96% |
| SkiErg: | 3:59 | 4:16 | faster than 88% |
| Run 2: | 3:22 | 4:00 | faster than 93% |
| Sled push: | 1:52 | 2:29 | faster than 93% |
| Run 3: | 3:39 | 4:14 | faster than 86% |
| Sled pull: | 2:56 | 3:45 | faster than 87% |
| Run 4: | 3:37 | 4:14 | faster than 89% |
| Burpee broad jump: | 2:26 | 4:18 | faster than 98% |
| Run 5: | 3:44 | 4:23 | faster than 87% |
| Row: | 4:02 | 4:33 | faster than 97% |
| Run 6: | 3:39 | 4:17 | faster than 88% |
| Farmers carry: | 1:33 | 1:55 | faster than 90% |
| Run 7: | 3:42 | 4:20 | faster than 87% |
| Sandbag lunges: | 3:01 | 4:14 | faster than 90% |
| Run 8: | 5:05 | 5:58 | faster than 85% |
| Wall balls: | 3:44 | 5:47 | faster than 94% |
| Roxzone: | 3:35 | 4:48 | faster than 95% |
| Runs (8 km) | 30:08 | 35:41 | faster than 90% |
| Stations (8) | 23:33 | ||
| Finish | 57:12 | 1:12:34 | 50th of 961 · faster than 94% |
111th of 285 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:07 | faster than 46% |
| SkiErg: | 3:58 | 4:14 | faster than 94% |
| Run 2: | 4:06 | 3:58 | faster than 37% |
| Sled push: | 3:56 | 4:03 | faster than 57% |
| Run 3: | 4:16 | 4:15 | faster than 48% |
| Sled pull: | 4:54 | 5:18 | faster than 65% |
| Run 4: | 4:20 | 4:17 | faster than 46% |
| Burpee broad jump: | 3:03 | 3:54 | faster than 86% |
| Run 5: | 4:37 | 4:21 | faster than 33% |
| Row: | 4:26 | 4:28 | faster than 56% |
| Run 6: | 4:25 | 4:15 | faster than 37% |
| Farmers carry: | 1:51 | 1:52 | faster than 51% |
| Run 7: | 4:21 | 4:20 | faster than 46% |
| Sandbag lunges: | 4:04 | 4:35 | faster than 68% |
| Run 8: | 4:29 | 4:32 | faster than 52% |
| Wall balls: | 5:55 | 6:30 | faster than 62% |
| Roxzone: | 5:21 | 4:53 | faster than 35% |
| Runs (8 km) | 34:40 | 34:03 | faster than 44% |
| Stations (8) | 32:07 | ||
| Finish | 1:12:05 | 1:14:52 | 111th of 285 · faster than 61% |
12th of 2,673 Open Men (the fastest). Against the 41 who finished around 1:02:10: most time gained on wall balls (0:44), most lost on the eight runs (1:07). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:27 | faster than 99% |
| SkiErg: | 4:11 | 4:44 | faster than 98% |
| Run 2: | 3:40 | 4:39 | faster than 96% |
| Sled push: | 2:35 | 2:57 | faster than 75% |
| Run 3: | 3:50 | 4:55 | faster than 97% |
| Sled pull: | 2:57 | 4:40 | fastest in the field |
| Run 4: | 3:52 | 4:55 | faster than 96% |
| Burpee broad jump: | 2:40 | 5:22 | fastest in the field |
| Run 5: | 3:58 | 5:06 | faster than 96% |
| Row: | 4:12 | 4:49 | faster than 99% |
| Run 6: | 3:56 | 4:59 | faster than 96% |
| Farmers carry: | 1:37 | 2:19 | faster than 95% |
| Run 7: | 4:02 | 4:57 | faster than 93% |
| Sandbag lunges: | 2:43 | 5:01 | fastest in the field |
| Run 8: | 4:52 | 6:00 | faster than 90% |
| Wall balls: | 3:40 | 6:40 | faster than 99% |
| Roxzone: | 4:10 | 6:48 | fastest in the field |
| Runs (8 km) | 31:29 | 40:17 | faster than 96% |
| Stations (8) | 24:35 | ||
| Finish | 1:00:11 | 1:24:34 | 12th of 2,673 · fastest in the field |
184th of 496 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:54 | faster than 62% |
| SkiErg: | 4:10 | 4:27 | faster than 92% |
| Run 2: | 4:10 | 4:05 | faster than 44% |
| Sled push: | 4:05 | 3:56 | faster than 42% |
| Run 3: | 4:21 | 4:22 | faster than 50% |
| Sled pull: | 5:07 | 5:17 | faster than 53% |
| Run 4: | 4:19 | 4:24 | faster than 54% |
| Burpee broad jump: | 3:30 | 4:15 | faster than 77% |
| Run 5: | 4:34 | 4:31 | faster than 46% |
| Row: | 4:23 | 4:30 | faster than 71% |
| Run 6: | 4:31 | 4:28 | faster than 46% |
| Farmers carry: | 3:56 | 2:14 | faster than 5% |
| Run 7: | 4:19 | 4:30 | faster than 59% |
| Sandbag lunges: | 3:57 | 4:41 | faster than 78% |
| Run 8: | 5:07 | 5:23 | faster than 61% |
| Wall balls: | 5:12 | 6:43 | faster than 85% |
| Roxzone: | 5:31 | 5:37 | faster than 55% |
| Runs (8 km) | 35:01 | 35:38 | faster than 54% |
| Stations (8) | 34:20 | ||
| Finish | 1:14:47 | 1:18:06 | 184th of 496 · faster than 63% |
5th of 1,012 Open Men (the fastest).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:57 | faster than 97% |
| SkiErg: | 4:02 | 4:23 | faster than 92% |
| Run 2: | 3:38 | 4:28 | faster than 95% |
| Sled push: | 2:10 | 3:06 | faster than 98% |
| Run 3: | 3:53 | 4:48 | faster than 94% |
| Sled pull: | 3:24 | 4:56 | faster than 97% |
| Run 4: | 3:49 | 4:49 | faster than 96% |
| Burpee broad jump: | 2:39 | 4:51 | faster than 99% |
| Run 5: | 3:55 | 4:58 | faster than 96% |
| Row: | 4:04 | 4:45 | fastest in the field |
| Run 6: | 3:51 | 4:51 | faster than 96% |
| Farmers carry: | 1:33 | 2:05 | faster than 94% |
| Run 7: | 3:49 | 4:51 | faster than 97% |
| Sandbag lunges: | 2:59 | 4:58 | faster than 99% |
| Run 8: | 3:59 | 5:09 | faster than 95% |
| Wall balls: | 3:30 | 5:51 | fastest in the field |
| Roxzone: | 3:47 | 5:57 | faster than 99% |
| Runs (8 km) | 30:45 | 39:06 | faster than 96% |
| Stations (8) | 24:21 | ||
| Finish | 58:48 | 1:20:36 | 5th of 1,012 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest José has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Bilbao 2026 · best of 3 | 4:17 |
| Sled push | 3:55 | Lisbon 2026 · best of 3 | 3:45 |
| Sled pull | 4:54 | Lisbon 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:03 | Bilbao 2026 · best of 3 | 4:25 |
| Row | 4:15 | Lisbon 2026 · best of 3 | 4:35 |
| Farmers carry | 1:46 | Lisbon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:57 | Madrid 2025 · best of 3 | 5:03 |
| Wall balls | 5:12 | Madrid 2025 · best of 3 | 6:49 |
| Runs (8 km) | 34:40 | Bilbao 2026 · best of 3 | 36:58 |
| Roxzone | 5:00 | Lisbon 2026 · best of 3 | 6:13 |
How to read
Each station's best across José's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lisbon 2026, against 352 Pro Men
Shape of the race
This chart shows where José sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Roxzone (faster than 53%).
See the numbers
| Part | José: faster than |
|---|---|
| Ski | 93% |
| Push | 61% |
| Pull | 75% |
| BBJ | 80% |
| Row | 91% |
| Carry | 84% |
| Lunges | 80% |
| Wall balls | 77% |
| Roxzone | 53% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field José beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Roxzone (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
José's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:27 faster); weakest: Roxzone (0:05 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: José against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.José: 34:57 running, 31:47 at the stations and 5:00 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Pro Men: 36:09 running, 37:20 at the stations and 5:05 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | José | Typical Pro Men |
|---|---|---|
| Run 1 | 3:15 | 3:26 |
| SkiErg | 4:00 | 4:20 |
| Run 2 | 4:14 | 4:18 |
| Sled push | 3:55 | 4:12 |
| Run 3 | 4:28 | 4:36 |
| Sled pull | 4:54 | 5:54 |
| Run 4 | 4:30 | 4:40 |
| Burpee broad jump | 3:22 | 4:09 |
| Run 5 | 4:36 | 4:42 |
| Row | 4:15 | 4:34 |
| Run 6 | 4:36 | 4:39 |
| Farmers carry | 1:46 | 2:21 |
| Run 7 | 4:34 | 4:42 |
| Sandbag lunges | 4:00 | 4:48 |
| Run 8 | 4:44 | 5:06 |
| Wall balls | 5:35 | 7:02 |
| Roxzone | 5:00 | 5:05 |
| Finish | 1:11:34 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:34.
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