ESA Jose Salazar
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jose Salazar at each race, oldest on the left; lower is faster.The best was 1:13:40 at Anaheim (Dec 2025); Jose Salazar was 5:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Pro Doubles Men | 1:13:40 |
| Salt Lake City | Sep 2026 | Pro Doubles Men | 1:19:22 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
131st of 200 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 200 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 2:50 | faster than 32% |
| SkiErg: | 4:08 | 3:58 | faster than 22% |
| Run 2: | 5:15 | 4:44 | faster than 29% |
| Sled push: | 2:13 | 2:01 | faster than 28% |
| Run 3: | 5:53 | 5:09 | faster than 27% |
| Sled pull: | 4:35 | 4:00 | faster than 24% |
| Run 4: | 5:33 | 5:12 | faster than 38% |
| Burpee broad jump: | 3:23 | 2:45 | faster than 19% |
| Run 5: | 5:52 | 5:18 | faster than 31% |
| Row: | 4:21 | 4:17 | faster than 46% |
| Run 6: | 5:35 | 5:10 | faster than 38% |
| Farmers carry: | 1:38 | 1:41 | faster than 60% |
| Run 7: | 5:32 | 5:12 | faster than 43% |
| Sandbag lunges: | 3:34 | 3:34 | faster than 50% |
| Run 8: | 5:58 | 5:16 | faster than 28% |
| Wall balls: | 4:13 | 4:11 | faster than 47% |
| Roxzone: | 8:42 | 7:44 | faster than 31% |
| Runs (8 km) | 42:40 | 38:57 | faster than 34% |
| Stations (8) | 28:05 | ||
| Finish | 1:19:22 | 1:14:02 | 131st of 200 · faster than 34% |
2,676th of 4,637 Open Men (faster than 42%). Against the 143 who finished around 1:37:20: most time gained on wall balls (1:05), most lost on sandbag lunges (1:16). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:15 | faster than 24% |
| SkiErg: | 4:30 | 4:36 | faster than 61% |
| Run 2: | 5:21 | 4:58 | faster than 34% |
| Sled push: | 3:53 | 3:08 | faster than 18% |
| Run 3: | 5:47 | 5:19 | faster than 33% |
| Sled pull: | 5:31 | 4:56 | faster than 32% |
| Run 4: | 5:49 | 5:20 | faster than 34% |
| Burpee broad jump: | 7:11 | 5:46 | faster than 25% |
| Run 5: | 5:35 | 5:37 | faster than 51% |
| Row: | 4:48 | 4:59 | faster than 66% |
| Run 6: | 5:31 | 5:29 | faster than 48% |
| Farmers carry: | 2:47 | 2:23 | faster than 29% |
| Run 7: | 5:39 | 5:27 | faster than 43% |
| Sandbag lunges: | 7:25 | 5:42 | faster than 19% |
| Run 8: | 6:57 | 7:07 | faster than 54% |
| Wall balls: | 7:08 | 7:40 | faster than 58% |
| Roxzone: | 6:40 | 7:00 | faster than 55% |
| Runs (8 km) | 46:28 | 45:00 | faster than 43% |
| Stations (8) | 43:13 | ||
| Finish | 1:36:15 | 1:32:38 | 2676th of 4,637 · faster than 42% |
88th of 192 Pro Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:31 | faster than 37% |
| SkiErg: | 4:08 | 4:05 | faster than 43% |
| Run 2: | 4:37 | 4:35 | faster than 48% |
| Sled push: | 2:03 | 2:21 | faster than 76% |
| Run 3: | 5:09 | 5:05 | faster than 46% |
| Sled pull: | 3:55 | 4:21 | faster than 69% |
| Run 4: | 5:10 | 5:03 | faster than 44% |
| Burpee broad jump: | 3:04 | 2:54 | faster than 38% |
| Run 5: | 5:04 | 5:12 | faster than 54% |
| Row: | 4:32 | 4:30 | faster than 46% |
| Run 6: | 4:33 | 4:58 | faster than 69% |
| Farmers carry: | 1:45 | 1:45 | faster than 52% |
| Run 7: | 4:49 | 5:05 | faster than 59% |
| Sandbag lunges: | 3:55 | 3:51 | faster than 45% |
| Run 8: | 6:11 | 6:24 | faster than 54% |
| Wall balls: | 5:27 | 4:22 | faster than 20% |
| Roxzone: | 4:41 | 5:33 | faster than 72% |
| Runs (8 km) | 40:13 | 41:12 | faster than 54% |
| Stations (8) | 28:49 | ||
| Finish | 1:13:40 | 1:15:35 | 88th of 192 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- David Hurtado1 race
- Vitalie Svet1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Jose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 66% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Jose: faster than |
|---|---|
| Ski | 61% |
| Push | 19% |
| Pull | 33% |
| BBJ | 25% |
| Row | 66% |
| Carry | 30% |
| Lunges | 19% |
| Wall balls | 58% |
| Roxzone | 56% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jose beat on each part of the race, at this race.Best: Row (faster than 66%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jose's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:32 faster); weakest: Sandbag lunges (1:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jose against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jose: 46:31 running, 43:13 at the stations and 6:40 in the roxzone; the longest station was the sandbag lunges (7:25).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Jose | Typical Open Men |
|---|---|---|
| Run 1 | 5:52 | 5:15 |
| SkiErg | 4:30 | 4:36 |
| Run 2 | 5:21 | 4:58 |
| Sled push | 3:53 | 3:08 |
| Run 3 | 5:47 | 5:19 |
| Sled pull | 5:31 | 4:56 |
| Run 4 | 5:49 | 5:20 |
| Burpee broad jump | 7:11 | 5:46 |
| Run 5 | 5:35 | 5:37 |
| Row | 4:48 | 4:59 |
| Run 6 | 5:31 | 5:29 |
| Farmers carry | 2:47 | 2:23 |
| Run 7 | 5:39 | 5:27 |
| Sandbag lunges | 7:25 | 5:42 |
| Run 8 | 6:57 | 7:07 |
| Wall balls | 7:08 | 7:40 |
| Roxzone | 6:40 | 7:00 |
| Finish | 1:36:15 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:43 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
