ECU Jose Saenz
1 HYROX race over 1 season. Best Pro Men time: 1:15:46 at tampa Tamp.
1 result at 1 race
145th of 418 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:16 | faster than 82% |
| SkiErg: | 4:06 | 4:22 | faster than 85% |
| Run 2: | 4:02 | 4:23 | faster than 71% |
| Sled push: | 3:08 | 3:29 | faster than 71% |
| Run 3: | 4:17 | 4:47 | faster than 74% |
| Sled pull: | 4:50 | 5:16 | faster than 65% |
| Run 4: | 4:14 | 4:46 | faster than 75% |
| Burpee broad jump: | 3:06 | 4:25 | faster than 84% |
| Run 5: | 9:53 | 4:50 | faster than 0% |
| Row: | 4:21 | 4:35 | faster than 78% |
| Run 6: | 4:03 | 4:41 | faster than 81% |
| Farmers carry: | 2:16 | 2:11 | faster than 44% |
| Run 7: | 4:02 | 4:46 | faster than 87% |
| Sandbag lunges: | 4:39 | 5:01 | faster than 59% |
| Run 8: | 4:14 | 5:00 | faster than 82% |
| Wall balls: | 5:37 | 7:09 | faster than 75% |
| Roxzone: | 5:18 | 6:33 | faster than 77% |
| Runs (8 km) | 38:29 | 37:36 | faster than 44% |
| Stations (8) | 32:03 | ||
| Finish | 1:15:46 | 1:21:40 | 145th of 418 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
tampa Tamp, against 418 Pro Men
Shape of the race
This chart shows where Jose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Runs (faster than 44%).
See the numbers
| Part | Jose: faster than |
|---|---|
| Ski | 85% |
| Push | 72% |
| Pull | 66% |
| BBJ | 85% |
| Row | 79% |
| Carry | 45% |
| Lunges | 60% |
| Wall balls | 75% |
| Roxzone | 78% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jose beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Runs (8 km) (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jose's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:32 faster); weakest: Runs (8 km) (0:53 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jose against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jose: 38:31 running, 32:03 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Jose | Typical Pro Men |
|---|---|---|
| Run 1 | 3:47 | 4:16 |
| SkiErg | 4:06 | 4:22 |
| Run 2 | 4:02 | 4:23 |
| Sled push | 3:08 | 3:29 |
| Run 3 | 4:17 | 4:47 |
| Sled pull | 4:50 | 5:16 |
| Run 4 | 4:14 | 4:46 |
| Burpee broad jump | 3:06 | 4:25 |
| Run 5 | 9:53 | 4:50 |
| Row | 4:21 | 4:35 |
| Run 6 | 4:03 | 4:41 |
| Farmers carry | 2:16 | 2:11 |
| Run 7 | 4:02 | 4:46 |
| Sandbag lunges | 4:39 | 5:01 |
| Run 8 | 4:14 | 5:00 |
| Wall balls | 5:37 | 7:09 |
| Roxzone | 5:18 | 6:33 |
| Finish | 1:15:46 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:46.
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