ESP José Miguel Romero Ramos
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:35:06 (Málaga 2026) · Doubles Men 1:04:01 (Bilbao 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 50-54 | 1:35:06 | 1706th of 2,072 | 43:16 | 44:44 | 7:11 | splitsSkiErg5:00Sled push4:13Sled pull6:22Burpee broad jump6:46Row5:17Farmers carry3:36Sandbag lunges6:33Wall balls6:57Run 14:38Run 25:00Run 35:09Run 45:10Run 55:39Run 65:24Run 75:50Run 86:29Full report for this race → |
| Bilbao 2026 6 Feb 2026team: Jose Miguel Romero Ramos, Sergio Sanchez Alvarezwhat the whole field did → | Doubles Men · team 50-54 | 1:04:01 | top 27% 224/860 | 33:45 | 25:31 | 4:49 | splitsSkiErg3:56Sled push1:54Sled pull3:36Burpee broad jump3:15Row4:12Farmers carry1:44Sandbag lunges3:07Wall balls3:47Run 14:23Run 24:02Run 34:12Run 44:14Run 54:16Run 64:16Run 74:08Run 84:16Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 50-54 | 1:35:17 | 2037th of 2,673 | 42:47 | 44:22 | 8:12 | splitsSkiErg5:26Sled push3:37Sled pull5:35Burpee broad jump6:26Row5:14Farmers carry2:27Sandbag lunges6:47Wall balls8:50Run 14:59Run 25:08Run 35:11Run 45:12Run 55:37Run 65:13Run 75:11Run 86:19Full report for this race → |
| Valencia 2025 19 Oct 2025team: Jose Miguel Romero Ramos, Sergio Sanchez Alvarezwhat the whole field did → | Doubles Men · team 50-54 | 1:12:16 | top 44% 369/847 | 38:37 | 28:04 | 5:42 | splitsSkiErg4:18Sled push1:56Sled pull3:53Burpee broad jump3:19Row4:33Farmers carry1:34Sandbag lunges4:29Wall balls4:02Run 15:13Run 24:44Run 34:46Run 44:42Run 54:47Run 64:38Run 74:45Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: José against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:45 against the typical Open Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
