Athlete · Open Men · 30-34 ·

ESP

José Lalueza

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:49 (Barcelona 2026) · Doubles Men 1:42:23 (Tenerife 2026).

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1:39:49 Open Men time · Barcelona 2026 also raced Doubles Men: each has its own best below

2010th of 2,350 Open Men place · Barcelona 2026 among Open Men finishers there

1:42:23 latest race · Tenerife 2026 first Doubles Men race Doubles Men with Omar Sola

Burpee broad jump strongest segment · Barcelona 2026 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:49Barcelona 2026 · 1 race Doubles Men1:42:23Tenerife 2026 · 1 race · with Omar Sola

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: José Lalueza, Omar Solawhat the whole field did →	Doubles Men · team 30-34	1:42:23	687th of 742	51:39	39:31^{7 of 8}	11:18	splits SkiErg4:18Sled push4:35Sled pull5:22Burpee broad jump6:02Row5:39Farmers carry2:20Sandbag lunges10:36Wall balls—Run 15:26Run 25:25Run 36:27Run 46:05Run 55:58Run 66:05Run 75:59Run 810:18Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:39:49	2010th of 2,350	42:46	47:57	9:10	splits SkiErg4:55Sled push4:45Sled pull5:57Burpee broad jump5:56Row5:07Farmers carry2:44Sandbag lunges7:27Wall balls11:06Run 14:37Run 24:52Run 35:28Run 45:17Run 55:13Run 65:32Run 75:23Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joséedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 7%

Sled pull faster than 15%

Burpee broad jump faster than 32%

Row faster than 27%

Farmers carry faster than 17%

Sandbag lunges faster than 7%

Wall balls faster than 7%

Roxzone faster than 10%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 1:20 slower

Sled pull 1:16 slower

Burpee broad jump 0:46 slower

Row 0:16 slower

Farmers carry 0:38 slower

Sandbag lunges 2:32 slower

Wall balls 4:28 slower

Roxzone 2:54 slower

Runs (8 km) 3:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: José against the typical Open Men finisher

José1:39:49

4:374:554:524:455:285:575:175:565:135:075:322:445:237:276:2811:069:10

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:28 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown