José Carlos Díaz
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:11 at Guadalajara 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Guadalajara 2025 8 Feb 2025team: Enrique Parra, José Carlos Díazwhole field → | Pro Doubles Men · team 30-39 | 1:19:11 | 22nd of 3713th of 20 aged 30-39 | 42:29 | 24:02 7 of 8 | 7:06 | View results | See splits Hide splitsSkiErg4:05faster than 27%Sled push2:21faster than 36%Sled pull5:21faster than 36%Burpee broad jump2:41fastest 48%Row—Farmers carry2:21faster than 11%Sandbag lunges3:31fastest 42%Wall balls3:42fastest 20%Runs (8 km)42:29faster than 38%Roxzone7:06faster than 47%Run 15:06faster than 34%Run 24:34fastest 42%Run 35:33faster than 27%Run 45:25faster than 41%Run 55:35faster than 36%Run 65:19faster than 35%Run 75:14faster than 45%Run 85:45faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Enrique Parra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Guadalajara 2025, against 37 Pro Doubles Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: José against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:32 against the typical Pro Doubles Men finisher at Guadalajara 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.