ESP Jose Bódalo
2 HYROX races over 1 season. Best Open Men time: 1:12:48 at Madrid 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jose Bódalo at each race, oldest on the left; lower is faster.The best was 1:12:48 at Madrid (Oct 2024); Jose Bódalo was 0:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:12:48 |
| Bilbao | Feb 2025 | Open Men | 1:13:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
272nd of 1,012 Open Men (faster than 73%). Against the 30 who finished around 1:13:04: most time gained on the eight runs (0:24), most lost on burpee broad jump (0:33). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:57 | faster than 61% |
| SkiErg: | 4:16 | 4:23 | faster than 67% |
| Run 2: | 4:18 | 4:28 | faster than 61% |
| Sled push: | 3:21 | 3:06 | faster than 35% |
| Run 3: | 4:21 | 4:48 | faster than 74% |
| Sled pull: | 4:06 | 4:56 | faster than 81% |
| Run 4: | 4:20 | 4:49 | faster than 77% |
| Burpee broad jump: | 4:44 | 4:51 | faster than 54% |
| Run 5: | 4:24 | 4:58 | faster than 80% |
| Row: | 4:29 | 4:45 | faster than 80% |
| Run 6: | 4:25 | 4:51 | faster than 75% |
| Farmers carry: | 2:17 | 2:05 | faster than 36% |
| Run 7: | 4:22 | 4:51 | faster than 76% |
| Sandbag lunges: | 4:48 | 4:58 | faster than 55% |
| Run 8: | 4:25 | 5:09 | faster than 81% |
| Wall balls: | 5:09 | 5:51 | faster than 69% |
| Roxzone: | 5:19 | 5:57 | faster than 68% |
| Runs (8 km) | 35:15 | 39:06 | faster than 76% |
| Stations (8) | 33:10 | ||
| Finish | 1:13:40 | 1:20:36 | 272nd of 1,012 · faster than 73% |
143rd of 1,066 Open Men (faster than 86%). Against the 32 who finished around 1:13:15: most time gained on wall balls (0:46), most lost on farmers carry (0:32). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:24 | faster than 77% |
| SkiErg: | 4:21 | 4:28 | faster than 67% |
| Run 2: | 4:08 | 4:34 | faster than 77% |
| Sled push: | 3:13 | 3:12 | faster than 48% |
| Run 3: | 4:16 | 4:56 | faster than 83% |
| Sled pull: | 3:54 | 5:01 | faster than 88% |
| Run 4: | 4:09 | 4:58 | faster than 88% |
| Burpee broad jump: | 4:19 | 5:25 | faster than 77% |
| Run 5: | 4:21 | 5:06 | faster than 84% |
| Row: | 4:40 | 4:52 | faster than 73% |
| Run 6: | 4:19 | 5:02 | faster than 82% |
| Farmers carry: | 2:26 | 2:17 | faster than 41% |
| Run 7: | 4:12 | 5:01 | faster than 87% |
| Sandbag lunges: | 4:39 | 5:24 | faster than 74% |
| Run 8: | 4:25 | 5:28 | faster than 88% |
| Wall balls: | 4:18 | 6:18 | faster than 94% |
| Roxzone: | 6:23 | 8:02 | faster than 82% |
| Runs (8 km) | 34:38 | 41:00 | faster than 86% |
| Stations (8) | 31:50 | ||
| Finish | 1:12:48 | 1:26:46 | 143rd of 1,066 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jose has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Bilbao 2025 · best of 2 | 4:34 |
| Sled push | 3:13 | Madrid 2024 · best of 2 | 3:04 |
| Sled pull | 3:54 | Madrid 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:19 | Madrid 2024 · best of 2 | 5:38 |
| Row | 4:29 | Bilbao 2025 · best of 2 | 4:53 |
| Farmers carry | 2:17 | Bilbao 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:39 | Madrid 2024 · best of 2 | 5:20 |
| Wall balls | 4:18 | Madrid 2024 · best of 2 | 7:03 |
| Runs (8 km) | 34:38 | Madrid 2024 · best of 2 | 41:47 |
| Roxzone | 5:19 | Bilbao 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jose's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Madrid 2024, against 1,066 Open Men
Shape of the race
This chart shows where Jose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Jose: faster than |
|---|---|
| Ski | 67% |
| Push | 49% |
| Pull | 89% |
| BBJ | 78% |
| Row | 73% |
| Carry | 41% |
| Lunges | 75% |
| Wall balls | 95% |
| Roxzone | 83% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jose beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jose's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: Farmers carry (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jose against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jose: 34:41 running, 31:50 at the stations and 6:23 in the roxzone; the longest station was the row (4:40).Below, Typical Open Men: 40:29 running, 36:57 at the stations and 8:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Jose | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:24 |
| SkiErg | 4:21 | 4:28 |
| Run 2 | 4:08 | 4:34 |
| Sled push | 3:13 | 3:12 |
| Run 3 | 4:16 | 4:56 |
| Sled pull | 3:54 | 5:01 |
| Run 4 | 4:09 | 4:58 |
| Burpee broad jump | 4:19 | 5:25 |
| Run 5 | 4:21 | 5:06 |
| Row | 4:40 | 4:52 |
| Run 6 | 4:19 | 5:02 |
| Farmers carry | 2:26 | 2:17 |
| Run 7 | 4:12 | 5:01 |
| Sandbag lunges | 4:39 | 5:24 |
| Run 8 | 4:25 | 5:28 |
| Wall balls | 4:18 | 6:18 |
| Roxzone | 6:23 | 8:02 |
| Finish | 1:12:48 | 1:26:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:48.
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