NED Josanne Verstraelen
2 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Floris Verstraelen, Josanne Verstraelen, Emile Verstraelen, Fleur Kuiperswhole field → | Relay Mixed · team 40+ | 1:15:10 | 29th of 693rd of 8 aged 40+ | 35:29 | 34:11 | 5:34 | View results | See splits Hide splitsSkiErg5:12faster than 33%Sled push2:04fastest 21%Sled pull5:18faster than 14%Burpee broad jump6:10faster than 23%Row4:37fastest 36%Farmers carry2:36faster than 7%Sandbag lunges3:45fastest 30%Wall balls4:29fastest 30%Runs (8 km)35:29fastest 29%Roxzone5:34fastest 15%Run 13:12fastest 33%Run 24:20fastest 29%Run 34:43fastest 47%Run 44:01fastest 16%Run 54:05fastest 19%Run 64:16fastest 19%Run 75:47faster than 27%Run 85:08fastest 36%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Fleur Kuipers, Josanne Verstraelenwhole field → | Doubles Women · team 40-44 | 1:11:43 | 47th of 1,1244th of 103 aged 40-44 | 40:59 | 26:45 | 4:04 | View results | See splits Hide splitsSkiErg4:39fastest 48%Sled push1:41fastest 12%Sled pull3:07fastest 5%Burpee broad jump3:30fastest 15%Row4:57fastest 36%Farmers carry1:52fastest 31%Sandbag lunges3:16fastest 33%Wall balls3:43fastest 11%Runs (8 km)40:59fastest 4%Roxzone4:04fastest 4%Run 15:02fastest 12%Run 25:16fastest 8%Run 35:27fastest 7%Run 45:21fastest 5%Run 55:24fastest 4%Run 65:18fastest 4%Run 75:14fastest 3%Run 84:01fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Fleur Kuipers2 races
- Emile Verstraelen1 race
- Floris Verstraelen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 69 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josanne against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Relay Mixed finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
