GER Jos Eling
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Jos Eling, Lisa Van Zoestwhole field → | Doubles Mixed · team 16-24 | 1:43:04 | 1318th of 1,438145th of 158 aged 16-24 | 1:04:45 | 30:00 | 8:23 | View results | See splits Hide splitsSkiErg4:13fastest 49%Sled push1:59fastest 20%Sled pull2:35fastest 3%Burpee broad jump4:27faster than 18%Row4:54faster than 36%Farmers carry1:53faster than 22%Sandbag lunges4:50faster than 18%Wall balls5:09faster than 29%Runs (8 km)1:04:45faster than 3%Roxzone8:23faster than 12%Run 16:45faster than 3%Run 28:06faster than 4%Run 38:20faster than 4%Run 48:35faster than 3%Run 58:50faster than 3%Run 68:31faster than 4%Run 78:24faster than 4%Run 87:18faster than 11%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Leon Hindriks, Jos Elingwhole field → | Doubles Men · team 16-24 | 1:13:46 | 501st of 1,19150th of 121 aged 16-24 | 40:10 | 26:42 | 6:59 | View results | See splits Hide splitsSkiErg3:32fastest 2%Sled push1:56faster than 22%Sled pull2:43fastest 28%Burpee broad jump3:21faster than 43%Row4:35faster than 36%Farmers carry1:38fastest 49%Sandbag lunges4:43faster than 12%Wall balls4:14fastest 40%Runs (8 km)40:10fastest 39%Roxzone6:59fastest 42%Run 14:53fastest 15%Run 24:21fastest 26%Run 34:45fastest 33%Run 44:58fastest 43%Run 55:18faster than 49%Run 65:01fastest 41%Run 75:23faster than 40%Run 85:34fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Leon Hindriks1 race
- Lisa Van Zoest1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jos against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:09 against the typical Doubles Mixed finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
