NED Jorrit de Jong
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:11 (Maastricht 2025) · Doubles Mixed 1:08:43 (Heerenveen 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Nienke De Waal, Jorrit de Jongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:43 | top 14% 170/1,297 | 37:19 | 25:12 | 6:17 | splitsSkiErg3:58Sled push1:44Sled pull3:03Burpee broad jump3:21Row4:26Farmers carry1:46Sandbag lunges3:07Wall balls3:47Run 14:29Run 24:29Run 34:50Run 44:42Run 54:41Run 64:43Run 74:35Run 84:54Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Anne Kraan, Jorrit De Jongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:00 | top 16% 339/2,213 | 37:05 | 29:25 | 5:33 | splitsSkiErg4:30Sled push2:01Sled pull3:31Burpee broad jump3:28Row4:41Farmers carry1:59Sandbag lunges4:11Wall balls5:04Run 15:17Run 24:26Run 34:38Run 44:26Run 54:21Run 64:23Run 74:38Run 84:58Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Mijke Lub, Jorrit De Jongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:55 | 1197th of 2,259 | 43:51 | 30:48 | 6:20 | splitsSkiErg4:21Sled push2:23Sled pull3:58Burpee broad jump4:36Row4:45Farmers carry1:43Sandbag lunges4:08Wall balls4:54Run 14:21Run 25:15Run 35:29Run 45:40Run 55:39Run 65:35Run 75:41Run 86:14Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Anne Kraan, Jorrit De Jongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:43 | top 49% 625/1,284 | 47:34 | 29:30 | 5:45 | splitsSkiErg4:10Sled push2:31Sled pull4:18Burpee broad jump3:38Row4:54Farmers carry2:00Sandbag lunges4:00Wall balls3:59Run 15:16Run 27:24Run 35:42Run 45:32Run 56:05Run 65:51Run 75:54Run 85:54Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:19:11 | top 35% 504/1,476 | 35:34* | 32:26* | 5:43 | splitsSkiErg4:40Sled push2:13Sled pull3:41Burpee broad jump5:31Row4:39Farmers carry1:52Sandbag lunges4:28Wall balls5:22Run 16:13Run 26:04Run 34:21Run 44:23Run 5—Run 64:46Run 74:51Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jorrit against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:11.
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- Every session written for your weak station, not a generic plan
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