NOR Jørn Berdal
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:11:26 (Oslo 2026) · Relay Mixed 1:15:57 (Oslo 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 45-49 | 1:11:26 | top 14% 147/1,104 | 38:12 | 29:54 | 3:25 | splitsSkiErg4:17Sled push2:43Sled pull3:50Burpee broad jump3:49Row4:25Farmers carry1:41Sandbag lunges3:27Wall balls5:42Run 14:21Run 23:50Run 34:08Run 43:58Run 54:05Run 64:00Run 74:00Run 89:53Full report for this race → |
| Oslo 2026 25 Sept 2026team: Beate Bragstad, Camilla Hestmo Berdal, Jørn Berdal, Snorre Berdalwhat the whole field did → | Relay Mixed · team 40+ | 1:15:57 | 14th of 30 | 39:34 | 32:44 | 3:44 | splitsSkiErg4:11Sled push2:13Sled pull4:56Burpee broad jump6:21Row4:43Farmers carry1:17Sandbag lunges4:37Wall balls4:26Run 13:57Run 24:31Run 35:24Run 45:15Run 55:34Run 64:20Run 74:37Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jørn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
