Athlete · Open Men · 40-44 ·

FRA

Joris Mahouckou

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:48 (Paris Feb 2025) · Doubles Men 1:11:19 (Mechelen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:48 best Open Men time · Paris Feb 2025 also raced Doubles Men: each has its own best below

top 39% best Open Men place · Paris Oct 2025 1273rd of 3,334 Open Men finishers there

1:11:19 latest race · Mechelen 2026 first Doubles Men race Doubles Men with Samuel Freitas

Runs (8 km) strongest segment · Paris Feb 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:48Paris Feb 2025 · 2 races Doubles Men1:11:19Mechelen 2026 · 1 race · with Samuel Freitas

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:48

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Samuel Freitas, Joris Mahouckouwhat the whole field did →	Doubles Men · team 30-34	1:11:19	top 42% 415/999	38:01	26:09	7:12	splits SkiErg3:57Sled push1:45Sled pull2:59Burpee broad jump3:40Row4:24Farmers carry1:41Sandbag lunges3:27Wall balls4:16Run 13:44Run 24:28Run 34:47Run 44:53Run 55:03Run 65:05Run 74:51Run 85:14Full report for this race →
Paris Oct 2025 22 Oct 2025what the whole field did →	Open Men · 40-44	1:22:31	top 39% 1273/3,334	35:19	41:58	5:18	splits SkiErg4:30Sled push4:30Sled pull6:46Burpee broad jump7:16Row4:53Farmers carry2:07Sandbag lunges6:23Wall balls5:33Run 13:44Run 24:19Run 34:32Run 44:24Run 54:19Run 64:32Run 74:34Run 84:59Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Open Men · 40-44	1:20:48	top 49% 1005/2,082	33:30	41:17	6:06	splits SkiErg4:34Sled push3:37Sled pull6:20Burpee broad jump8:35Row4:49Farmers carry2:05Sandbag lunges5:26Wall balls5:51Run 14:16Run 24:07Run 34:24Run 44:09Run 54:08Run 64:09Run 74:15Run 84:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Feb 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jorisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 8%

Sled pull faster than 10%

Burpee broad jump faster than 8%

Row faster than 41%

Farmers carry faster than 50%

Sandbag lunges faster than 42%

Wall balls faster than 64%

Roxzone faster than 74%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:56 slower

Sled pull 1:45 slower

Burpee broad jump 3:06 slower

Row 0:06 slower

Farmers carry 0:01 slower

Sandbag lunges 0:17 slower

Wall balls 0:37 faster

Roxzone 0:48 faster

Runs (8 km) 4:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joris against the typical Open Men finisher

Joris1:20:48

4:164:344:073:374:246:204:098:354:084:494:092:054:155:264:065:516:06

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:06 against the typical Open Men finisher at Paris Feb 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:20:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown