NED Joris Koppen
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:57 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Niek Luijten, Joris Koppenwhole field → | Doubles Men · team 40-44 | 1:18:05 | 942nd of 1,512107th of 174 aged 40-44 | 40:36 | 30:23 | 7:06† | View results | See splits Hide splitsSkiErg3:57fastest 41%Sled push1:59faster than 23%Sled pull2:54fastest 29%Burpee broad jump3:45faster than 30%Row4:30fastest 42%Farmers carry1:51faster than 24%Sandbag lunges6:53Wall balls4:34faster than 35%Runs (8 km)40:36fastest 48%Roxzone7:06Run 13:58faster than 40%Run 24:52fastest 48%Run 35:06fastest 44%Run 45:08fastest 45%Run 55:24faster than 48%Run 65:14fastest 46%Run 75:17fastest 49%Run 85:42faster than 46%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Joris Koppen, Niek Luijtenwhole field → | Doubles Men · team 35-39 | 1:11:57 | 807th of 1,738149th of 307 aged 35-39 | 40:10 | 25:40 | 6:11 | View results | See splits Hide splitsSkiErg3:58fastest 49%Sled push1:51fastest 44%Sled pull2:49fastest 17%Burpee broad jump3:12faster than 47%Row4:20fastest 37%Farmers carry1:36fastest 50%Sandbag lunges3:12fastest 35%Wall balls4:42faster than 32%Runs (8 km)40:10fastest 49%Roxzone6:11faster than 46%Run 14:04faster than 42%Run 24:46fastest 49%Run 35:09faster than 46%Run 45:02fastest 45%Run 55:00fastest 37%Run 65:06fastest 46%Run 75:03fastest 44%Run 86:03faster than 35%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Joris Koppen, Jeroen Dingswhole field → | Doubles Men · team 30-39 | 1:18:35 | 601st of 898309th of 440 aged 30-39 | 42:08 | 27:17 | 9:10† | View results | See splits Hide splitsSkiErg3:57fastest 48%Sled push1:49faster than 7%Sled pull3:32faster than 26%Burpee broad jump4:02faster than 18%Row4:35faster than 29%Farmers carry1:51faster than 19%Sandbag lunges3:32faster than 43%Wall balls3:59fastest 50%Runs (8 km)42:08faster than 31%Roxzone9:10Run 16:20fastest 42%Run 24:35faster than 33%Run 35:04faster than 25%Run 45:04faster than 27%Run 55:13faster than 26%Run 64:56faster than 37%Run 75:18faster than 19%Run 85:38faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Maastricht 2026 · best of 3 | 4:04 |
| Sled push | 1:49 | Mechelen 2025 · best of 3 | 1:50 |
| Sled pull | 2:49 | Amsterdam 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:12 | Amsterdam 2026 · best of 3 | 3:13 |
| Row | 4:20 | Amsterdam 2026 · best of 3 | 4:32 |
| Farmers carry | 1:36 | Amsterdam 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:12 | Amsterdam 2026 · best of 3 | 3:35 |
| Wall balls | 3:59 | Mechelen 2025 · best of 3 | 4:23 |
| Runs (8 km) | 40:10 | Amsterdam 2026 · best of 3 | 42:19 |
| Roxzone | 6:11 | Amsterdam 2026 | 6:48 |
How to read
Each station's best across Joris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Niek Luijten2 races
- Jeroen Dings1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Doubles Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
