Athlete · Open Men · 40-44 · BEL BEL

Joris Bockx

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:49 (Maastricht 2026) · Doubles Mixed 1:16:36 (Mechelen 2025).

1:23:49 Open Men time · Maastricht 2026 also raced Doubles Mixed: each has its own best below
top 45% Open Men place · Maastricht 2026 915th of 2,058 Open Men finishers there
1:23:49 latest race · Maastricht 2026 first Open Men race Open Men
Sled push strongest segment · Maastricht 2026 faster than 94% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jorisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%
Sled push faster than 94%
Sled pull faster than 88%
Burpee broad jump faster than 60%
Row faster than 50%
Farmers carry faster than 82%
Sandbag lunges faster than 71%
Wall balls faster than 73%
Roxzone faster than 38%
Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:45 faster
Sled pull 0:59 faster
Burpee broad jump 0:28 faster
Row level
Farmers carry 0:22 faster
Sandbag lunges 0:38 faster
Wall balls 1:12 faster
Roxzone 0:40 slower
Runs (8 km) 2:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joris against the typical Open Men finisher

Joris1:23:49
4:004:185:072:125:273:395:385:145:484:545:371:505:274:326:115:428:20
Typical Open Men1:25:20
3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:40 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:23:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report