ESP Jorge Ramírez Cabrera
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:40:18 at Madrid 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jorge Ramírez Cabrera at each race, oldest on the left; lower is faster.The best was 1:40:18 at Madrid (Nov 2025); Jorge Ramírez Cabrera was 5:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Mixed | 1:45:49 |
| Madrid | Nov 2025 | Doubles Mixed | 1:40:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,495th of 1,659 Doubles Mixed (faster than 9%). Against the 50 who finished around 1:40:11: most time gained on the eight runs (1:02), most lost on wall balls (2:27). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 5:11 | faster than 18% |
| SkiErg: | 4:57 | 4:36 | faster than 14% |
| Run 2: | 6:10 | 5:18 | faster than 16% |
| Sled push: | 2:46 | 2:14 | faster than 12% |
| Run 3: | 6:37 | 5:33 | faster than 11% |
| Sled pull: | 4:09 | 3:56 | faster than 39% |
| Run 4: | 6:19 | 5:35 | faster than 19% |
| Burpee broad jump: | 5:25 | 3:38 | faster than 5% |
| Run 5: | 6:57 | 5:41 | faster than 11% |
| Row: | 5:07 | 4:45 | faster than 18% |
| Run 6: | 6:55 | 5:38 | faster than 10% |
| Farmers carry: | 2:18 | 1:57 | faster than 14% |
| Run 7: | 6:39 | 5:38 | faster than 15% |
| Sandbag lunges: | 4:25 | 3:56 | faster than 28% |
| Run 8: | 8:08 | 6:29 | faster than 12% |
| Wall balls: | 7:57 | 4:36 | faster than 3% |
| Roxzone: | 9:43 | 6:56 | faster than 11% |
| Runs (8 km) | 53:36 | 45:17 | faster than 14% |
| Stations (8) | 37:04 | ||
| Finish | 1:40:18 | 1:22:15 | 1495th of 1,659 · faster than 9% |
442nd of 456 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:37 | 5:26 | faster than 6% |
| SkiErg: | 5:17 | 4:19 | faster than 0% |
| Run 2: | 6:57 | 5:08 | faster than 3% |
| Sled push: | 2:05 | 2:17 | faster than 67% |
| Run 3: | 7:28 | 5:28 | faster than 4% |
| Sled pull: | 4:02 | 4:03 | faster than 51% |
| Run 4: | 7:19 | 5:28 | faster than 3% |
| Burpee broad jump: | 4:46 | 3:19 | faster than 8% |
| Run 5: | 7:59 | 5:36 | faster than 2% |
| Row: | 5:44 | 4:43 | faster than 1% |
| Run 6: | 8:01 | 5:32 | faster than 1% |
| Farmers carry: | 2:13 | 1:43 | faster than 5% |
| Run 7: | 7:29 | 5:31 | faster than 3% |
| Sandbag lunges: | 5:01 | 4:00 | faster than 16% |
| Run 8: | 9:28 | 5:51 | faster than 1% |
| Wall balls: | 5:15 | 4:27 | faster than 21% |
| Roxzone †: | 10:08 | ||
| Runs (8 km) | 1:01:18 | 44:15 | faster than 2% |
| Stations (8) | 34:23 | ||
| Finish | 1:45:49 | 1:19:11 | 442nd of 456 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jorge has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Madrid 2025 · best of 2 | 4:21 |
| Sled push | 2:05 | Valencia 2025 · best of 2 | 2:12 |
| Sled pull | 4:02 | Valencia 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:46 | Valencia 2025 · best of 2 | 3:36 |
| Row | 5:07 | Madrid 2025 · best of 2 | 4:47 |
| Farmers carry | 2:13 | Valencia 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:25 | Madrid 2025 · best of 2 | 4:03 |
| Wall balls | 5:15 | Valencia 2025 · best of 2 | 4:34 |
| Runs (8 km) | 53:36 | Madrid 2025 · best of 2 | 45:37 |
| Roxzone | 9:43 | Madrid 2025 | 7:08 |
How to read
Each station's best across Jorge's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Estefanía Báez Hernández2 races
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
This chart shows where Jorge sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 39% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Jorge: faster than |
|---|---|
| Ski | 14% |
| Push | 13% |
| Pull | 39% |
| BBJ | 6% |
| Row | 18% |
| Carry | 15% |
| Lunges | 29% |
| Wall balls | 3% |
| Roxzone | 12% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jorge beat on each part of the race, at this race.Best: Sled pull (faster than 39%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jorge's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:13 slower); weakest: Runs (8 km) (8:19 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jorge against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jorge: 53:41 running, 37:05 at the stations and 9:43 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Doubles Mixed: 45:03 running, 29:38 at the stations and 6:56 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Jorge | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:55 | 5:11 |
| SkiErg | 4:57 | 4:36 |
| Run 2 | 6:10 | 5:18 |
| Sled push | 2:46 | 2:14 |
| Run 3 | 6:37 | 5:33 |
| Sled pull | 4:09 | 3:56 |
| Run 4 | 6:19 | 5:35 |
| Burpee broad jump | 5:25 | 3:38 |
| Run 5 | 6:57 | 5:41 |
| Row | 5:07 | 4:45 |
| Run 6 | 6:55 | 5:38 |
| Farmers carry | 2:18 | 1:57 |
| Run 7 | 6:39 | 5:38 |
| Sandbag lunges | 4:25 | 3:56 |
| Run 8 | 8:08 | 6:29 |
| Wall balls | 7:57 | 4:36 |
| Roxzone | 9:43 | 6:56 |
| Finish | 1:40:18 | 1:22:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:21 against the typical Doubles Mixed finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
