COL Jorge Diaz
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jorge Diaz at each race, oldest on the left; lower is faster.The best was 1:21:13 at Bangkok (Aug 2026); Jorge Diaz was 5:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Men | 1:26:48 |
| Bangkok | Aug 2026 | Open Men | 1:21:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
484th of 3,253 Open Men (faster than 85%). Against the 98 who finished around 1:21:18: most time gained on wall balls (0:53), most lost on burpee broad jump (0:57). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:47 | faster than 86% |
| SkiErg: | 4:37 | 4:54 | faster than 76% |
| Run 2: | 4:28 | 5:09 | faster than 76% |
| Sled push: | 3:14 | 3:35 | faster than 67% |
| Run 3: | 4:44 | 5:33 | faster than 77% |
| Sled pull: | 4:12 | 5:26 | faster than 85% |
| Run 4: | 4:54 | 5:30 | faster than 70% |
| Burpee broad jump: | 5:48 | 6:10 | faster than 57% |
| Run 5: | 4:37 | 5:47 | faster than 84% |
| Row: | 5:04 | 5:09 | faster than 56% |
| Run 6: | 4:41 | 5:39 | faster than 80% |
| Farmers carry: | 2:09 | 2:23 | faster than 65% |
| Run 7: | 4:47 | 5:42 | faster than 78% |
| Sandbag lunges: | 5:05 | 6:15 | faster than 76% |
| Run 8: | 5:29 | 7:36 | faster than 89% |
| Wall balls: | 5:32 | 8:20 | faster than 89% |
| Roxzone: | 7:14 | 10:25 | faster than 89% |
| Runs (8 km) | 38:22 | 47:30 | faster than 83% |
| Stations (8) | 35:41 | ||
| Finish | 1:21:13 | 1:41:02 | 484th of 3,253 · faster than 85% |
298th of 1,188 Open Men (faster than 74%). Against the 36 who finished around 1:26:48: most time gained on the eight runs (1:33), most lost on burpee broad jump (1:50). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:19 | faster than 81% |
| SkiErg: | 4:47 | 4:46 | faster than 48% |
| Run 2: | 4:50 | 5:30 | faster than 79% |
| Sled push: | 3:25 | 3:51 | faster than 67% |
| Run 3: | 5:11 | 5:56 | faster than 78% |
| Sled pull: | 6:55 | 6:19 | faster than 37% |
| Run 4: | 5:32 | 5:57 | faster than 66% |
| Burpee broad jump: | 7:27 | 6:16 | faster than 29% |
| Run 5: | 5:26 | 6:14 | faster than 77% |
| Row: | 5:10 | 5:06 | faster than 46% |
| Run 6: | 5:16 | 6:03 | faster than 78% |
| Farmers carry: | 2:34 | 2:28 | faster than 45% |
| Run 7: | 4:55 | 6:00 | faster than 88% |
| Sandbag lunges: | 5:42 | 6:04 | faster than 58% |
| Run 8: | 5:28 | 6:29 | faster than 78% |
| Wall balls: | 5:36 | 7:35 | faster than 83% |
| Roxzone †: | 5:43 | ||
| Runs (8 km) | 39:29 | 45:58 | faster than 81% |
| Stations (8) | 41:36 | ||
| Finish | 1:26:48 | 1:38:22 | 298th of 1,188 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jorge has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Bangkok 2026 · best of 2 | 4:34 |
| Sled push | 3:14 | Bangkok 2026 · best of 2 | 3:04 |
| Sled pull | 4:12 | Bangkok 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:48 | Bangkok 2026 · best of 2 | 5:38 |
| Row | 5:04 | Bangkok 2026 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:05 | Bangkok 2026 · best of 2 | 5:20 |
| Wall balls | 5:32 | Bangkok 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:22 | Bangkok 2026 · best of 2 | 41:47 |
| Roxzone | 7:14 | Bangkok 2026 | 7:23 |
How to read
Each station's best across Jorge's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Monica Cortes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Jorge sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Row (faster than 57%).
See the numbers
| Part | Jorge: faster than |
|---|---|
| Ski | 77% |
| Push | 68% |
| Pull | 86% |
| BBJ | 58% |
| Row | 57% |
| Carry | 66% |
| Lunges | 76% |
| Wall balls | 89% |
| Roxzone | 89% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jorge beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Row (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jorge's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:08 faster); weakest: Row (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jorge against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jorge: 38:25 running, 35:41 at the stations and 7:14 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Jorge | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 5:47 |
| SkiErg | 4:37 | 4:54 |
| Run 2 | 4:28 | 5:09 |
| Sled push | 3:14 | 3:35 |
| Run 3 | 4:44 | 5:33 |
| Sled pull | 4:12 | 5:26 |
| Run 4 | 4:54 | 5:30 |
| Burpee broad jump | 5:48 | 6:10 |
| Run 5 | 4:37 | 5:47 |
| Row | 5:04 | 5:09 |
| Run 6 | 4:41 | 5:39 |
| Farmers carry | 2:09 | 2:23 |
| Run 7 | 4:47 | 5:42 |
| Sandbag lunges | 5:05 | 6:15 |
| Run 8 | 5:29 | 7:36 |
| Wall balls | 5:32 | 8:20 |
| Roxzone | 7:14 | 10:25 |
| Finish | 1:21:13 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:13.
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