GER Jörg Haffelt
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:27:28 (Karlsruhe 2025) · Doubles Mixed 1:16:21 (Maastricht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Nicole Haffelt, Jörg Haffeltwhat the whole field did → | Doubles Mixed · team 40-44 | 1:24:58 | 888th of 1,468 | 46:26 | 31:21 | 7:15 | splitsSkiErg4:25Sled push3:37Sled pull4:36Burpee broad jump3:47Row4:43Farmers carry1:46Sandbag lunges3:16Wall balls5:11Run 14:39Run 25:18Run 35:40Run 45:49Run 55:52Run 66:08Run 76:12Run 86:53Full report for this race → |
| Cologne 2025 12 Apr 2025team: Nicole Haffelt, Jörg Haffeltwhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:16 | top 49% 678/1,397 | 44:15 | 29:10 | 5:51 | splitsSkiErg4:25Sled push2:26Sled pull3:48Burpee broad jump3:53Row4:36Farmers carry2:04Sandbag lunges3:18Wall balls4:40Run 15:15Run 24:46Run 37:28Run 45:09Run 55:11Run 65:08Run 75:06Run 86:12Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:27:28 | top 48% 576/1,207 | 44:12 | 37:09 | 6:11 | splitsSkiErg4:34Sled push3:22Sled pull4:54Burpee broad jump5:45Row4:30Farmers carry2:12Sandbag lunges4:49Wall balls7:03Run 13:33Run 24:55Run 35:22Run 45:36Run 55:51Run 65:49Run 75:52Run 87:17Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Nicole Haffelt, Jörg Haffeltwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:21 | top 42% 283/681 | 36:23* | 37:58* | 6:15 | splitsSkiErg4:16Sled push2:34Sled pull13:17Burpee broad jump3:38Row5:03Farmers carry1:48Sandbag lunges3:21Wall balls4:01Run 16:32Run 24:41Run 34:51Run 45:12Run 5—Run 65:02Run 75:03Run 85:06Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Jörg Haffelt, Nicole Haffeltwhat the whole field did → | Doubles Mixed · team 40-49 | 1:28:45 | 660th of 861 | 49:46 | 31:34 | 7:30 | splitsSkiErg4:34Sled push3:49Sled pull3:50Burpee broad jump3:57Row5:00Farmers carry1:55Sandbag lunges3:15Wall balls5:14Run 15:02Run 25:35Run 35:49Run 48:17Run 56:09Run 66:05Run 76:16Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jörg against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:44 against the typical Open Men finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:28.
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Free to download. Used by more than 40,000 HYROX athletes.
