Athlete · Open Men · 40-44 · AUT AUT

Jörg Gratzl

www.roxtimes.com/athletes/jorg-gratzl-e47793f1

6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.

Best Open Men time59:34Warsaw 2025
Best Open Men place14thof 1,483 · Warsaw 2025
Latest race56:38Stockholm 2026 · Pro Doubles Men with Michael Bruggraber0:53 slower than Jörg's best Pro Doubles Men time (55:45)
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Warsaw 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:01:001:02:00 best 59:34

This line shows the finish time of Jörg Gratzl at each race, oldest on the left; lower is faster.The best was 59:34 at Warsaw (Apr 2025); Jörg Gratzl was 0:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Vienna Feb 2025 Open Men 1:00:13
Warsaw Apr 2025 Open Men 59:34

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

6 results at 6 races

Tap a result for its full report
Pro Doubles Men, team 40-44, with Michael Bruggraber 56:38 171st of 704; 7th of 108 aged 40-44 29:54 22:39 4:09 Runs 29:54 · Stations 22:39 · Roxzone 4:09

171st of 704 Pro Doubles Men (faster than 75%).

Jörg Gratzl at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:25 2:28 faster than 58%
SkiErg: 3:40 3:38 faster than 46%
Run 2: 3:44 3:54 faster than 72%
Sled push: 2:13 2:01 faster than 30%
Run 3: 3:53 4:08 faster than 75%
Sled pull: 3:09 3:26 faster than 71%
Run 4: 3:54 4:07 faster than 72%
Burpee broad jump: 1:47 2:26 faster than 97%
Run 5: 4:00 4:11 faster than 68%
Row: 4:10 4:06 faster than 40%
Run 6: 3:53 4:11 faster than 83%
Farmers carry: 1:18 1:29 faster than 89%
Run 7: 3:59 4:14 faster than 77%
Sandbag lunges: 2:39 2:57 faster than 73%
Run 8: 4:10 4:21 faster than 70%
Wall balls: 3:43 3:55 faster than 72%
Roxzone: 4:09 4:24 faster than 72%
Runs (8 km) 29:54 31:36 faster than 74%
Stations (8) 22:39
Finish 56:38 59:44 171st of 704 · faster than 75%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Michael Bruggraber 55:45 15th of 355; 2nd of 32 aged 40-44 30:21 22:24 3:04 Runs 30:21 · Stations 22:24 · Roxzone 3:04

15th of 355 Pro Doubles Men (faster than 96%).

Jörg Gratzl at HYROX Vienna 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 355 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 355 Pro Doubles Men here
Run 1: 3:53 5:07 faster than 98%
SkiErg: 3:38 3:54 faster than 85%
Run 2: 3:28 4:38 faster than 96%
Sled push: 2:04 2:20 faster than 78%
Run 3: 3:48 4:57 faster than 95%
Sled pull: 3:21 3:59 faster than 83%
Run 4: 3:46 5:00 faster than 96%
Burpee broad jump: 1:47 2:40 faster than 98%
Run 5: 3:46 5:05 faster than 96%
Row: 4:02 4:12 faster than 72%
Run 6: 3:45 4:59 faster than 96%
Farmers carry: 1:27 1:36 faster than 77%
Run 7: 3:51 5:03 faster than 96%
Sandbag lunges: 2:33 3:34 faster than 95%
Run 8: 4:08 5:20 faster than 94%
Wall balls: 3:32 4:12 faster than 92%
Roxzone: 3:04 4:35 faster than 96%
Runs (8 km) 30:21 40:22 faster than 96%
Stations (8) 22:24
Finish 55:45 1:12:50 15th of 355 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Sandra Blüm 1:05:21 74th of 1,316; 15th of 245 aged 35-39 35:41 24:41 5:03 Runs 35:41 · Stations 24:41 · Roxzone 5:03

74th of 1,316 Doubles Mixed (faster than 94%). Against the 40 who finished around 1:04:59: most time gained on burpee broad jump (0:32), most lost on sled pull (0:25). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:24 more).

Jörg Gratzl at HYROX Verona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 4:23 5:30 faster than 94%
SkiErg: 4:04 4:18 faster than 81%
Run 2: 4:22 5:13 faster than 90%
Sled push: 1:45 2:16 faster than 91%
Run 3: 4:26 5:30 faster than 94%
Sled pull: 3:37 3:56 faster than 68%
Run 4: 4:27 5:29 faster than 92%
Burpee broad jump: 2:08 3:18 faster than 98%
Run 5: 4:31 5:37 faster than 93%
Row: 4:25 4:39 faster than 77%
Run 6: 4:29 5:31 faster than 92%
Farmers carry: 1:36 1:48 faster than 83%
Run 7: 4:34 5:31 faster than 90%
Sandbag lunges: 3:16 4:00 faster than 84%
Run 8: 4:32 5:41 faster than 94%
Wall balls: 3:50 4:17 faster than 81%
Roxzone: 5:03 6:41 faster than 94%
Runs (8 km) 35:41 44:06 faster than 93%
Stations (8) 24:41
Finish 1:05:21 1:19:46 74th of 1,316 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Michael Bruggraber 57:33 18th of 233; 2nd of 46 aged 35-39 28:57 23:53 4:47 Runs 28:57 · Stations 23:53 · Roxzone 4:47

18th of 233 Pro Doubles Men (faster than 92%).

Jörg Gratzl at HYROX Maastricht 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 233 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Men here
Run 1: 3:25 4:17 faster than 93%
SkiErg: 3:40 3:50 faster than 80%
Run 2: 3:23 4:14 faster than 93%
Sled push: 1:51 1:57 faster than 71%
Run 3: 3:34 4:33 faster than 93%
Sled pull: 3:56 4:23 faster than 73%
Run 4: 3:38 4:38 faster than 93%
Burpee broad jump: 2:08 2:52 faster than 91%
Run 5: 3:38 4:45 faster than 93%
Row: 4:07 4:17 faster than 76%
Run 6: 3:42 4:42 faster than 92%
Farmers carry: 1:24 1:39 faster than 96%
Run 7: 3:46 4:47 faster than 92%
Sandbag lunges: 3:03 3:46 faster than 81%
Run 8: 3:54 5:02 faster than 93%
Wall balls: 3:44 4:42 faster than 93%
Roxzone: 4:47 6:02 faster than 87%
Runs (8 km) 28:57 37:06 faster than 93%
Stations (8) 23:53
Finish 57:33 1:11:30 18th of 233 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 40-44 59:34 14th of 1,483; 2nd of 243 aged 40-44 30:51 25:09 3:38 Runs 30:51 · Stations 25:09 · Roxzone 3:38

14th of 1,483 Open Men (faster than 99%).

Jörg Gratzl at HYROX Warsaw 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,483 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,483 Open Men here
Run 1: 2:57 3:53 faster than 96%
SkiErg: 4:22 4:28 faster than 65%
Run 2: 4:01 5:11 faster than 96%
Sled push: 2:12 2:28 faster than 74%
Run 3: 4:04 5:29 faster than 98%
Sled pull: 3:24 4:20 faster than 89%
Run 4: 4:07 5:30 faster than 98%
Burpee broad jump: 2:38 5:31 fastest in the field
Run 5: 4:04 5:40 faster than 99%
Row: 4:30 4:45 faster than 79%
Run 6: 4:08 5:33 faster than 98%
Farmers carry: 1:28 1:56 faster than 94%
Run 7: 4:06 5:30 faster than 98%
Sandbag lunges: 3:07 4:49 faster than 97%
Run 8: 3:29 4:58 fastest in the field
Wall balls: 3:28 6:05 faster than 99%
Roxzone: 3:38 5:33 faster than 97%
Runs (8 km) 30:51 42:07 faster than 98%
Stations (8) 25:09
Finish 59:34 1:22:34 14th of 1,483 · faster than 99%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:00:13 74th of 1,356; 7th of 171 aged 40-44 31:24 25:15 3:39 Runs 31:24 · Stations 25:15 · Roxzone 3:39

74th of 1,356 Open Men (faster than 94%). Against the 42 who finished around 59:58: most time gained on burpee broad jump (0:28), most lost on sled pull (0:29). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:47 more).

Jörg Gratzl at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 3:50 4:38 faster than 91%
SkiErg: 4:14 4:17 faster than 58%
Run 2: 3:44 4:39 faster than 93%
Sled push: 2:03 2:34 faster than 87%
Run 3: 3:56 4:56 faster than 92%
Sled pull: 3:32 4:04 faster than 74%
Run 4: 3:55 4:55 faster than 93%
Burpee broad jump: 2:38 5:01 faster than 98%
Run 5: 3:58 5:04 faster than 94%
Row: 4:32 4:40 faster than 65%
Run 6: 3:55 4:56 faster than 93%
Farmers carry: 1:26 1:53 faster than 93%
Run 7: 3:56 4:57 faster than 94%
Sandbag lunges: 3:16 4:40 faster than 92%
Run 8: 4:15 5:32 faster than 94%
Wall balls: 3:34 5:28 faster than 96%
Roxzone: 3:39 5:20 faster than 94%
Runs (8 km) 31:24 39:48 faster than 94%
Stations (8) 25:15
Finish 1:00:13 1:18:26 74th of 1,356 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jörg has done each station

Part Best Race Typical
SkiErg 4:14 Vienna 2025 · best of 2 4:34
Sled push 2:03 Vienna 2025 · best of 2 3:04
Sled pull 3:24 Warsaw 2025 · best of 2 4:57
Burpee broad jump 2:38 Warsaw 2025 · best of 2 5:38
Row 4:30 Warsaw 2025 · best of 2 4:53
Farmers carry 1:26 Vienna 2025 · best of 2 2:11
Sandbag lunges 3:07 Warsaw 2025 · best of 2 5:20
Wall balls 3:28 Warsaw 2025 · best of 2 7:03
Runs (8 km) 30:51 Warsaw 2025 · best of 2 41:47
Roxzone 3:38 Warsaw 2025 · best of 2 7:23
How to read

Each station's best across Jörg's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Warsaw 2025, against 1,483 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jörgedge = faster than everyone, centre = slowest

This chart shows where Jörg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 66%).

See the numbers
Part Jörg: faster than
Ski 66%
Push 75%
Pull 89%
BBJ 99%
Row 79%
Carry 95%
Lunges 98%
Wall balls 99%
Roxzone 98%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 75%
Sled pull faster than 89%
Burpee broad jump faster than 99%
Row faster than 79%
Farmers carry faster than 95%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 98%
Runs (8 km) faster than 99%

How much of the field Jörg beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 66%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:16 faster
Sled pull 0:56 faster
Burpee broad jump 2:53 faster
Row 0:15 faster
Farmers carry 0:28 faster
Sandbag lunges 1:42 faster
Wall balls 2:37 faster
Roxzone 1:55 faster
Runs (8 km) 11:16 faster

Jörg's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:16 faster); weakest: SkiErg (0:06 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jörg against the typical Open Men finisher

Jörg59:34
2:574:224:012:124:043:244:072:384:044:304:081:284:063:073:293:283:38
Typical Open Men1:21:39
3:534:285:112:285:294:205:305:315:404:455:331:565:304:494:586:055:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jörg: 30:56 running, 25:10 at the stations and 3:38 in the roxzone; the longest station was the row (4:30).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Jörg Typical Open Men
Run 1 2:57 3:53
SkiErg 4:22 4:28
Run 2 4:01 5:11
Sled push 2:12 2:28
Run 3 4:04 5:29
Sled pull 3:24 4:20
Run 4 4:07 5:30
Burpee broad jump 2:38 5:31
Run 5 4:04 5:40
Row 4:30 4:45
Run 6 4:08 5:33
Farmers carry 1:28 1:56
Run 7 4:06 5:30
Sandbag lunges 3:07 4:49
Run 8 3:29 4:58
Wall balls 3:28 6:05
Roxzone 3:38 5:33
Finish 59:34 1:22:34

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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