NED Jordi van Kouwenhoven
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:33 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Kelly Van Heezik, Jordi Van Kouwenhovenwhole field → | Doubles Mixed · team U29 | 1:23:33 | 551st of 994202nd of 363 aged U29 | 50:29 | 27:30 | 5:38 | View results | See splits Hide splitsSkiErg4:18faster than 32%Sled push1:59faster than 19%Sled pull3:45faster than 33%Burpee broad jump3:19fastest 43%Row4:36fastest 42%Farmers carry1:59faster than 13%Sandbag lunges3:28fastest 38%Wall balls4:06faster than 48%Runs (8 km)50:29faster than 39%Roxzone5:38fastest 38%Run 14:59faster than 17%Run 26:50faster than 19%Run 36:42faster than 30%Run 46:30faster than 39%Run 56:20fastest 49%Run 66:22faster than 46%Run 76:04fastest 41%Run 86:45faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kelly Van Heezik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Doubles Mixed finisher at Amsterdam 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
