Jordan Williams
4 HYROX races over 2 seasons. Best Open Men time: 1:05:23 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordan Williams at each race, oldest on the left; lower is faster.The best was 1:05:23 at Glasgow (Mar 2026); Jordan Williams was 19:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:24:47 |
| London ExCeL | Dec 2025 | Open Men | 1:07:55 |
| Manchester | Jan 2026 | Open Men | 1:13:43 |
| Glasgow | Mar 2026 | Open Men | 1:05:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:24 faster (1:24:47 to 1:05:23).
4 results at 4 races
139th of 2,661 Open Men (faster than 94%). Against the 79 who finished around 1:05:18: most time gained on the eight runs (0:51), most lost on sled push (0:36). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:54 | faster than 94% |
| SkiErg: | 4:23 | 4:31 | faster than 69% |
| Run 2: | 3:46 | 4:47 | faster than 97% |
| Sled push: | 2:57 | 2:53 | faster than 46% |
| Run 3: | 3:57 | 5:08 | faster than 97% |
| Sled pull: | 2:56 | 4:19 | faster than 97% |
| Run 4: | 4:10 | 5:08 | faster than 92% |
| Burpee broad jump: | 3:16 | 5:29 | faster than 96% |
| Run 5: | 4:10 | 5:17 | faster than 95% |
| Row: | 4:28 | 4:55 | faster than 92% |
| Run 6: | 4:01 | 5:10 | faster than 96% |
| Farmers carry: | 2:08 | 2:10 | faster than 53% |
| Run 7: | 4:07 | 5:10 | faster than 95% |
| Sandbag lunges: | 3:43 | 5:14 | faster than 92% |
| Run 8: | 4:50 | 6:00 | faster than 92% |
| Wall balls: | 5:21 | 7:15 | faster than 84% |
| Roxzone: | 3:17 | 4:57 | faster than 93% |
| Runs (8 km) | 32:58 | 41:46 | faster than 96% |
| Stations (8) | 29:12 | ||
| Finish | 1:05:23 | 1:24:12 | 139th of 2,661 · faster than 94% |
577th of 2,544 Open Men (faster than 77%). Against the 79 who finished around 1:14:41: most time gained on burpee broad jump (1:11), most lost on the eight runs (0:57). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:35 | faster than 91% |
| SkiErg: | 4:21 | 4:23 | faster than 55% |
| Run 2: | 4:07 | 5:04 | faster than 93% |
| Sled push: | 2:36 | 2:43 | faster than 59% |
| Run 3: | 4:34 | 5:26 | faster than 88% |
| Sled pull: | 3:16 | 4:25 | faster than 94% |
| Run 4: | 4:45 | 5:29 | faster than 81% |
| Burpee broad jump: | 3:41 | 5:27 | faster than 88% |
| Run 5: | 8:21 | 5:38 | faster than 4% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 4:35 | 5:31 | faster than 89% |
| Farmers carry: | 2:18 | 2:10 | faster than 40% |
| Run 7: | 4:49 | 5:29 | faster than 80% |
| Sandbag lunges: | 4:36 | 5:23 | faster than 73% |
| Run 8: | 4:01 | 4:44 | faster than 82% |
| Wall balls: | 6:24 | 7:00 | faster than 61% |
| Roxzone: | 3:42 | 5:26 | faster than 93% |
| Runs (8 km) | 38:07 | 41:15 | faster than 69% |
| Stations (8) | 31:58 | ||
| Finish | 1:13:43 | 1:24:01 | 577th of 2,544 · faster than 77% |
553rd of 5,554 Open Men (faster than 90%). Against the 170 who finished around 1:07:56: most time gained on burpee broad jump (1:11), most lost on the eight runs (1:05). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:13 | faster than 84% |
| SkiErg: | 4:22 | 4:50 | faster than 95% |
| Run 2: | 3:17 | 3:46 | faster than 84% |
| Sled push: | 2:37 | 2:48 | faster than 64% |
| Run 3: | 3:24 | 4:00 | faster than 86% |
| Sled pull: | 3:29 | 4:47 | faster than 95% |
| Run 4: | 3:33 | 4:02 | faster than 79% |
| Burpee broad jump: | 2:51 | 5:30 | faster than 98% |
| Run 5: | 3:44 | 4:09 | faster than 74% |
| Row: | 4:40 | 4:56 | faster than 77% |
| Run 6: | 3:23 | 4:04 | faster than 89% |
| Farmers carry: | 2:04 | 2:03 | faster than 48% |
| Run 7: | 3:45 | 4:05 | faster than 71% |
| Sandbag lunges: | 3:58 | 5:09 | faster than 86% |
| Run 8: | 5:17 | 5:55 | faster than 74% |
| Wall balls: | 5:14 | 7:20 | faster than 86% |
| Roxzone: | 9:39 | 11:44 | faster than 86% |
| Runs (8 km) | 29:05 | 33:23 | faster than 82% |
| Stations (8) | 29:15 | ||
| Finish | 1:07:55 | 1:23:09 | 553rd of 5,554 · faster than 90% |
217th of 440 Open Men (faster than 50%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:05 | faster than 69% |
| SkiErg: | 4:02 | 4:29 | faster than 96% |
| Run 2: | 4:57 | 5:05 | faster than 54% |
| Sled push: | 2:34 | 2:26 | faster than 41% |
| Run 3: | 5:35 | 5:24 | faster than 45% |
| Sled pull: | 4:12 | 4:28 | faster than 59% |
| Run 4: | 5:56 | 5:29 | faster than 35% |
| Burpee broad jump: | 5:29 | 5:32 | faster than 51% |
| Run 5: | 6:07 | 5:42 | faster than 37% |
| Row: | 4:43 | 4:47 | faster than 57% |
| Run 6: | 5:48 | 5:33 | faster than 39% |
| Farmers carry: | 2:05 | 2:01 | faster than 44% |
| Run 7: | 5:53 | 5:31 | faster than 37% |
| Sandbag lunges: | 4:46 | 4:54 | faster than 55% |
| Run 8: | 6:47 | 6:02 | faster than 33% |
| Wall balls: | 6:24 | 6:26 | faster than 50% |
| Roxzone: | 5:44 | 5:19 | faster than 39% |
| Runs (8 km) | 44:51 | 42:53 | faster than 42% |
| Stations (8) | 34:15 | ||
| Finish | 1:24:47 | 1:25:18 | 217th of 440 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jordan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Riga 2025 · best of 4 | 4:34 |
| Sled push | 2:34 | Riga 2025 · best of 4 | 3:04 |
| Sled pull | 2:56 | Glasgow 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:51 | London ExCeL 2025 · best of 4 | 5:38 |
| Row | 4:28 | Glasgow 2026 · best of 4 | 4:53 |
| Farmers carry | 2:04 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:43 | Glasgow 2026 · best of 4 | 5:20 |
| Wall balls | 5:14 | London ExCeL 2025 · best of 4 | 7:03 |
| Runs (8 km) | 29:05 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 3:17 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Jordan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 69% |
| Push | 46% |
| Pull | 98% |
| BBJ | 96% |
| Row | 92% |
| Carry | 54% |
| Lunges | 92% |
| Wall balls | 85% |
| Roxzone | 94% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:48 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 33:03 running, 29:12 at the stations and 3:17 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Jordan | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 4:54 |
| SkiErg | 4:23 | 4:31 |
| Run 2 | 3:46 | 4:47 |
| Sled push | 2:57 | 2:53 |
| Run 3 | 3:57 | 5:08 |
| Sled pull | 2:56 | 4:19 |
| Run 4 | 4:10 | 5:08 |
| Burpee broad jump | 3:16 | 5:29 |
| Run 5 | 4:10 | 5:17 |
| Row | 4:28 | 4:55 |
| Run 6 | 4:01 | 5:10 |
| Farmers carry | 2:08 | 2:10 |
| Run 7 | 4:07 | 5:10 |
| Sandbag lunges | 3:43 | 5:14 |
| Run 8 | 4:50 | 6:00 |
| Wall balls | 5:21 | 7:15 |
| Roxzone | 3:17 | 4:57 |
| Finish | 1:05:23 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:23.
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