Athlete · Open Men · 30-34 ·

BEL

Jordan Soudant

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:46:48 (Berlin 2025) · Pro Doubles Men 1:12:37 (Lyon 2026).

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1:46:48 Open Men time · Berlin 2025 also raced Pro Doubles Men: each has its own best below

2454th of 2,599 Open Men place · Berlin 2025 among Open Men finishers there

1:12:37 latest race · Lyon 2026 first Pro Doubles Men race Pro Doubles Men with Pierre Lemire

Wall balls strongest segment · Berlin 2025 faster than 28% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:48Berlin 2025 · 1 race Pro Doubles Men1:12:37Lyon 2026 · 1 race · with Pierre Lemire

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026team: Pierre Lemire, Jordan Soudantwhat the whole field did →	Pro Doubles Men · team 35-39	1:12:37	318th of 612	37:07	29:25	6:09	splits SkiErg3:43Sled push3:10Sled pull5:10Burpee broad jump3:07Row4:11Farmers carry1:51Sandbag lunges4:12Wall balls4:01Run 13:30Run 24:13Run 34:47Run 44:46Run 54:50Run 64:53Run 75:01Run 85:10Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 30-34	1:46:48	2454th of 2,599	48:06	45:24	13:23	splits SkiErg4:35Sled push3:24Sled pull5:55Burpee broad jump9:15Row5:19Farmers carry2:57Sandbag lunges6:42Wall balls7:17Run 14:18Run 25:04Run 35:32Run 45:50Run 56:21Run 66:11Run 76:27Run 88:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jordanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 16%

Sled pull faster than 9%

Burpee broad jump faster than 4%

Row faster than 7%

Farmers carry faster than 8%

Sandbag lunges faster than 15%

Wall balls faster than 28%

Roxzone faster than 2%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:35 slower

Sled pull 1:40 slower

Burpee broad jump 3:56 slower

Row 0:40 slower

Farmers carry 0:56 slower

Sandbag lunges 1:41 slower

Wall balls 1:11 slower

Roxzone 4:59 slower

Runs (8 km) 11:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordan against the typical Open Men finisher

Jordan1:46:48

4:184:355:043:245:325:555:509:156:215:196:112:576:276:428:257:1713:23

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:59 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown