Athlete · Open Men · 30-34 · VAT

Jordan Sheerin

3 HYROX results over 2 seasons. Personal bests: Open Men 1:10:16 (Geneva 2025) · Pro Men 1:17:55 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:16 best Open Men time · Geneva 2025 also raced Pro Men: each has its own best below

top 12% best Open Men place · Geneva 2025 155th of 1,386 Open Men finishers there

1:18:37 latest race · Tenerife 2026 8:21 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Geneva 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:16Geneva 2025 · 2 races Pro Men1:17:55Glasgow 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:10:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Men · 30-34	1:18:37	top 28% 231/836	37:33	34:26	6:44	splits SkiErg4:26Sled push2:58Sled pull4:19Burpee broad jump4:29Row4:44Farmers carry2:13Sandbag lunges4:47Wall balls6:30Run 14:22Run 24:10Run 34:49Run 44:42Run 54:44Run 64:35Run 74:46Run 85:30Full report for this race →
Glasgow 2026 15 Mar 2026what the whole field did →	Pro Men · 30-34	1:17:55	296th of 480	36:52	37:12	3:57	splits SkiErg4:29Sled push3:29Sled pull4:39Burpee broad jump3:47Row4:36Farmers carry2:10Sandbag lunges4:26Wall balls9:36Run 14:21Run 24:12Run 34:42Run 44:41Run 54:40Run 64:35Run 74:34Run 85:11Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	1:10:16	top 12% 155/1,386	34:10	30:58	5:11	splits SkiErg4:30Sled push2:21Sled pull5:00Burpee broad jump3:22Row4:45Farmers carry1:49Sandbag lunges4:05Wall balls5:06Run 14:27Run 23:51Run 34:15Run 44:21Run 54:26Run 64:18Run 74:13Run 84:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Geneva 2025, against 1,386 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jordanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 90%

Sled pull faster than 53%

Burpee broad jump faster than 96%

Row faster than 65%

Farmers carry faster than 68%

Sandbag lunges faster than 80%

Wall balls faster than 89%

Roxzone faster than 83%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:43 faster

Sled pull 0:03 faster

Burpee broad jump 1:48 faster

Row 0:08 faster

Farmers carry 0:11 faster

Sandbag lunges 0:52 faster

Wall balls 1:52 faster

Roxzone 1:09 faster

Runs (8 km) 5:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordan against the typical Open Men finisher

Jordan1:10:16

4:274:303:512:214:155:004:213:224:264:454:181:494:134:054:235:065:11

Typical Open Men1:22:34

5:124:424:303:044:505:034:485:105:024:534:512:004:524:575:226:586:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown