USA Jordan Ponizhaylo
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:31:32 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Jordan Ponizhaylo, Matthew Wappleswhole field → | Doubles Mixed · team 35-39 | 1:31:32 | 1512th of 2,814300th of 579 aged 35-39 | 47:52 | 34:01 | 9:44 | View results | See splits Hide splitsSkiErg4:30fastest 42%Sled push2:35faster than 24%Sled pull4:35faster than 34%Burpee broad jump4:40faster than 29%Row5:11faster than 36%Farmers carry1:48fastest 40%Sandbag lunges5:22faster than 26%Wall balls5:20faster than 45%Runs (8 km)47:52fastest 46%Roxzone9:44faster than 38%Run 14:58fastest 50%Run 26:04faster than 48%Run 36:17fastest 48%Run 46:13fastest 45%Run 56:12fastest 43%Run 66:15fastest 47%Run 76:13fastest 47%Run 85:43fastest 46%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Matthew Wapples, Jordan Ponizhaylowhole field → | Doubles Mixed · team 35-39 | 1:37:25 | 450th of 58288th of 117 aged 35-39 | 50:07 | 38:08 | 9:14 | View results | See splits Hide splitsSkiErg4:55faster than 20%Sled push2:32faster than 24%Sled pull5:03faster than 27%Burpee broad jump4:49faster than 11%Row5:24faster than 12%Farmers carry2:08faster than 15%Sandbag lunges6:01faster than 7%Wall balls7:16faster than 7%Runs (8 km)50:07faster than 31%Roxzone9:14faster than 41%Run 15:52faster than 12%Run 26:14faster than 23%Run 36:19faster than 31%Run 46:29faster than 29%Run 56:12faster than 43%Run 66:24faster than 31%Run 76:01faster than 43%Run 86:40faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jordan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Washington DC 2026 · best of 2 | 4:20 |
| Sled push | 2:32 | Atlanta 2025 · best of 2 | 2:11 |
| Sled pull | 4:35 | Washington DC 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:40 | Washington DC 2026 · best of 2 | 3:35 |
| Row | 5:11 | Washington DC 2026 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:22 | Washington DC 2026 · best of 2 | 4:03 |
| Wall balls | 5:20 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:52 | Washington DC 2026 · best of 2 | 45:36 |
| Roxzone | 9:14 | Atlanta 2025 · best of 2 | 7:11 |
How to read
Each station's best across Jordan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matthew Wapples2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Doubles Mixed finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
