AUS Jordan Allen
3 HYROX races over 1 season. Best Pro Men time: 1:16:15 at Melbourne 2024.
Two results in one division at the same race (Pro Men at Melbourne 2024): either two athletes called Jordan Allen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordan Allen at each race, oldest on the left; lower is faster.The best was 1:16:15 at Melbourne (Jun 2024); Jordan Allen was 1:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Men | 1:16:15 |
| Melbourne | Jun 2024 | Pro Men | 1:25:24 |
| Brisbane | Mar 2025 | Pro Men | 1:18:10 |
Each dot is one Pro Men race; click one for that race's report.
3 results at 2 races
131st of 265 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:41 | 2:25 | faster than 22% |
| SkiErg: | 4:13 | 4:07 | faster than 34% |
| Run 2: | 4:17 | 4:22 | faster than 55% |
| Sled push: | 3:40 | 3:04 | faster than 19% |
| Run 3: | 4:24 | 4:44 | faster than 69% |
| Sled pull: | 5:16 | 5:33 | faster than 57% |
| Run 4: | 4:27 | 4:50 | faster than 69% |
| Burpee broad jump: | 4:51 | 4:30 | faster than 38% |
| Run 5: | 4:16 | 4:55 | faster than 85% |
| Row: | 4:27 | 4:27 | faster than 51% |
| Run 6: | 4:09 | 4:48 | faster than 86% |
| Farmers carry: | 2:04 | 2:03 | faster than 49% |
| Run 7: | 4:24 | 4:47 | faster than 73% |
| Sandbag lunges: | 5:47 | 5:09 | faster than 31% |
| Run 8: | 4:33 | 5:07 | faster than 74% |
| Wall balls: | 5:24 | 5:55 | faster than 66% |
| Roxzone: | 9:24 | 6:05 | faster than 6% |
| Runs (8 km) | 33:07 | 36:05 | faster than 71% |
| Stations (8) | 35:42 | ||
| Finish | 1:18:10 | 1:18:33 | 131st of 265 · faster than 50% |
241st of 364 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 2:06 | 2:39 | faster than 92% |
| SkiErg: | 4:08 | 4:10 | faster than 56% |
| Run 2: | 3:59 | 4:16 | faster than 68% |
| Sled push: | 3:59 | 2:48 | faster than 8% |
| Run 3: | 4:35 | 4:37 | faster than 50% |
| Sled pull: | 9:18 | 6:12 | faster than 13% |
| Run 4: | 4:46 | 4:42 | faster than 44% |
| Burpee broad jump: | 5:09 | 4:25 | faster than 28% |
| Run 5: | 4:40 | 4:51 | faster than 59% |
| Row: | 4:54 | 4:32 | faster than 15% |
| Run 6: | 4:25 | 4:47 | faster than 69% |
| Farmers carry: | 2:20 | 2:05 | faster than 34% |
| Run 7: | 5:21 | 4:51 | faster than 22% |
| Sandbag lunges: | 6:13 | 5:16 | faster than 26% |
| Run 8: | 5:39 | 5:32 | faster than 44% |
| Wall balls: | 5:45 | 6:12 | faster than 60% |
| Roxzone: | 8:14 | 6:54 | faster than 27% |
| Runs (8 km) | 35:28 | 37:05 | faster than 59% |
| Stations (8) | 41:46 | ||
| Finish | 1:25:24 | 1:20:42 | 241st of 364 · faster than 33% |
135th of 364 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 2:39 | faster than 20% |
| SkiErg: | 4:06 | 4:10 | faster than 59% |
| Run 2: | 4:19 | 4:16 | faster than 44% |
| Sled push: | 2:05 | 2:48 | faster than 94% |
| Run 3: | 4:49 | 4:37 | faster than 35% |
| Sled pull: | 4:57 | 6:12 | faster than 79% |
| Run 4: | 4:30 | 4:42 | faster than 63% |
| Burpee broad jump: | 4:07 | 4:25 | faster than 58% |
| Run 5: | 4:44 | 4:51 | faster than 57% |
| Row: | 4:27 | 4:32 | faster than 63% |
| Run 6: | 4:34 | 4:47 | faster than 62% |
| Farmers carry: | 1:47 | 2:05 | faster than 74% |
| Run 7: | 4:56 | 4:51 | faster than 46% |
| Sandbag lunges: | 5:54 | 5:16 | faster than 32% |
| Run 8: | 5:17 | 5:32 | faster than 61% |
| Wall balls: | 5:51 | 6:12 | faster than 58% |
| Roxzone: | 5:45 | 6:54 | faster than 79% |
| Runs (8 km) | 37:20 | 37:05 | faster than 47% |
| Stations (8) | 33:14 | ||
| Finish | 1:16:15 | 1:20:42 | 135th of 364 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jordan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Melbourne 2024 · best of 3 | 4:17 |
| Sled push | 2:05 | Melbourne 2024 · best of 3 | 3:45 |
| Sled pull | 4:57 | Melbourne 2024 · best of 3 | 5:43 |
| Burpee broad jump | 4:07 | Melbourne 2024 · best of 3 | 4:25 |
| Row | 4:27 | Brisbane 2025 · best of 3 | 4:35 |
| Farmers carry | 1:47 | Melbourne 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:47 | Brisbane 2025 · best of 3 | 5:03 |
| Wall balls | 5:24 | Brisbane 2025 · best of 3 | 6:49 |
| Runs (8 km) | 33:07 | Brisbane 2025 · best of 3 | 36:58 |
| Roxzone | 5:45 | Melbourne 2024 · best of 3 | 6:13 |
How to read
Each station's best across Jordan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2024, against 364 Pro Men
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Lunges (faster than 33%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 60% |
| Push | 95% |
| Pull | 80% |
| BBJ | 59% |
| Row | 63% |
| Carry | 75% |
| Lunges | 33% |
| Wall balls | 59% |
| Roxzone | 80% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Sandbag lunges (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:15 faster); weakest: Sandbag lunges (0:38 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 37:24 running, 33:14 at the stations and 5:45 in the roxzone; the longest station was the sandbag lunges (5:54).Below, Typical Pro Men: 36:14 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the sled pull (6:12).
See the numbers
| Part | Jordan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:15 | 2:39 |
| SkiErg | 4:06 | 4:10 |
| Run 2 | 4:19 | 4:16 |
| Sled push | 2:05 | 2:48 |
| Run 3 | 4:49 | 4:37 |
| Sled pull | 4:57 | 6:12 |
| Run 4 | 4:30 | 4:42 |
| Burpee broad jump | 4:07 | 4:25 |
| Run 5 | 4:44 | 4:51 |
| Row | 4:27 | 4:32 |
| Run 6 | 4:34 | 4:47 |
| Farmers carry | 1:47 | 2:05 |
| Run 7 | 4:56 | 4:51 |
| Sandbag lunges | 5:54 | 5:16 |
| Run 8 | 5:17 | 5:32 |
| Wall balls | 5:51 | 6:12 |
| Roxzone | 5:45 | 6:54 |
| Finish | 1:16:15 | 1:20:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Pro Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
