BEL Joran Vastenavondt
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:09 (Mechelen 2026) · Doubles Men 1:15:18 (Maastricht 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Seppe Andries, Joran Vastenavondtwhat the whole field did → | Doubles Men · team 16-24 | 1:15:18 | 797th of 1,512 | 43:19 | 24:45 | 7:20 | splitsSkiErg3:59Sled push1:37Sled pull3:16Burpee broad jump2:46Row4:21Farmers carry1:41Sandbag lunges2:59Wall balls4:06Run 13:27Run 24:48Run 35:27Run 45:32Run 56:06Run 66:01Run 76:08Run 85:54Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 16-24 | 1:30:09 | 1905th of 2,670 | 39:57 | 41:34 | 8:42 | splitsSkiErg4:52Sled push3:05Sled pull6:40Burpee broad jump5:57Row4:49Farmers carry2:29Sandbag lunges5:02Wall balls8:40Run 13:36Run 24:36Run 35:16Run 45:23Run 55:25Run 65:13Run 74:53Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:20 against the typical Open Men finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
