Athlete · Open Men · 60-64 ·

NED

Joost Wijnbergen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:54 (Amsterdam 2026) · Doubles Men 1:18:34 (Heerenveen 2025).

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1:38:54 Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

2301st of 2,802 Open Men place · Amsterdam 2026 among Open Men finishers there

1:38:54 latest race · Amsterdam 2026 first Open Men race Open Men

Sled push strongest segment · Amsterdam 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:54Amsterdam 2026 · 1 race Doubles Men1:18:34Heerenveen 2025 · 1 race · with Gauke De Jong

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 22 Jan 2026what the whole field did →	Open Men · 60-64	1:38:54	2301st of 2,802	48:07	42:45	8:05	splits SkiErg5:12Sled push2:55Sled pull6:42Burpee broad jump7:17Row5:12Farmers carry2:05Sandbag lunges5:40Wall balls7:42Run 14:33Run 25:36Run 36:00Run 46:05Run 56:21Run 66:06Run 76:17Run 87:12Full report for this race →
Heerenveen 2025 11 May 2025team: Joost Wijnbergen, Gauke De Jongwhat the whole field did →	Doubles Men · team 40-49	1:18:34	539th of 838	42:51	28:19	7:28	splits SkiErg4:22Sled push1:49Sled pull3:58Burpee broad jump3:44Row4:40Farmers carry1:18Sandbag lunges4:09Wall balls4:19Run 14:48Run 24:44Run 34:59Run 44:59Run 55:12Run 64:53Run 77:53Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joostedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 55%

Sled pull faster than 8%

Burpee broad jump faster than 15%

Row faster than 14%

Farmers carry faster than 44%

Sandbag lunges faster than 34%

Wall balls faster than 38%

Roxzone faster than 25%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:04 faster

Sled pull 1:58 slower

Burpee broad jump 1:53 slower

Row 0:28 slower

Farmers carry 0:04 slower

Sandbag lunges 0:34 slower

Wall balls 0:42 slower

Roxzone 1:20 slower

Runs (8 km) 7:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joost against the typical Open Men finisher

Joost1:38:54

4:335:125:362:556:006:426:057:176:215:126:062:056:175:407:127:428:05

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:58 against the typical Open Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:38:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown