NED Joost van Straten
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:15 (Heerenveen 2025) · Doubles Men 1:14:56 (Maastricht 2025).
These results may belong to more than one athlete called Joost van Straten: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:20:30 | top 27% 508/1,912 | 40:09 | 34:18 | 6:08 | splitsSkiErg4:27Sled push3:15Sled pull4:33Burpee broad jump4:45Row4:33Farmers carry2:34Sandbag lunges4:41Wall balls5:30Run 14:15Run 24:50Run 35:13Run 45:19Run 55:23Run 65:18Run 75:13Run 84:43Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Mike Hardam, Joost Van Stratenwhat the whole field did → | Doubles Men · team 25-29 | 1:14:56 | 595th of 1,175 | 40:05 | 26:33 | 8:24 | splitsSkiErg3:46Sled push1:42Sled pull4:30Burpee broad jump3:13Row4:12Farmers carry1:17Sandbag lunges3:23Wall balls4:30Run 14:21Run 24:24Run 35:09Run 45:03Run 55:30Run 65:00Run 74:50Run 85:52Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:19:15 | top 31% 471/1,541 | 37:48 | 32:38 | 8:54 | splitsSkiErg4:17Sled push2:45Sled pull4:06Burpee broad jump5:55Row4:35Farmers carry2:00Sandbag lunges4:09Wall balls4:51Run 14:16Run 24:26Run 34:28Run 44:28Run 54:42Run 64:48Run 74:58Run 85:46Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 16-24 | 1:21:15 | top 34% 836/2,469 | 42:04 | 32:00 | 7:15 | splitsSkiErg4:17Sled push2:32Sled pull4:33Burpee broad jump5:18Row4:25Farmers carry2:11Sandbag lunges3:45Wall balls4:59Run 15:22Run 25:14Run 35:00Run 45:14Run 55:07Run 65:00Run 74:36Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joost against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:44 against the typical Open Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.
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