NED Joost van Lier
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Joost Van Lier, Annebel Groenewegenwhole field → | Doubles Mixed · team 16-24 | 1:12:00 | 523rd of 2,25959th of 313 aged 16-24 | 40:09 | 26:28 | 5:28 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push1:59fastest 27%Sled pull3:47fastest 42%Burpee broad jump3:17fastest 40%Row4:33fastest 38%Farmers carry1:20fastest 5%Sandbag lunges3:27fastest 30%Wall balls3:55fastest 18%Runs (8 km)40:09fastest 28%Roxzone5:28fastest 19%Run 14:04fastest 34%Run 24:42fastest 23%Run 34:56fastest 22%Run 45:17fastest 36%Run 55:10fastest 28%Run 65:04fastest 26%Run 75:14fastest 31%Run 85:46fastest 35%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Jochem Van ‘T Hof, Joost Van Lierwhole field → | Doubles Men · team 16-24 | 1:12:45 | 686th of 1,448123rd of 237 aged 16-24 | 41:21 | 25:51 | 5:37 | View results | See splits Hide splitsSkiErg4:17faster than 15%Sled push1:59faster than 35%Sled pull3:16fastest 34%Burpee broad jump2:43fastest 23%Row4:24fastest 42%Farmers carry1:34fastest 43%Sandbag lunges3:12fastest 39%Wall balls4:26fastest 47%Runs (8 km)41:21faster than 43%Roxzone5:37fastest 31%Run 15:48faster than 17%Run 24:49faster than 42%Run 35:20faster than 35%Run 45:21faster than 35%Run 55:20faster than 43%Run 65:16faster than 39%Run 74:49fastest 36%Run 84:42fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Annebel Groenewegen1 race
- Jochem Van ‘T Hof1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joost against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
