NED Joost van den Berg
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:57 (Utrecht 2025) · Doubles Men 1:16:09 (Rotterdam 2025) · Doubles Mixed 1:06:12 (Maastricht 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Men · 35-39 | 1:31:20 | 1719th of 2,721 | 42:16 | 42:32 | 6:38 | splitsSkiErg4:52Sled push3:06Sled pull4:32Burpee broad jump7:20Row5:21Farmers carry1:57Sandbag lunges5:33Wall balls9:51Run 15:01Run 24:45Run 34:55Run 45:08Run 55:16Run 65:23Run 75:31Run 86:21Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:28:57 | 981st of 1,912 | 43:10 | 40:09 | 5:43 | splitsSkiErg4:40Sled push3:43Sled pull5:17Burpee broad jump5:48Row5:15Farmers carry2:00Sandbag lunges5:22Wall balls8:04Run 14:45Run 25:11Run 35:33Run 45:34Run 55:51Run 65:42Run 75:54Run 84:43Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Peter Griffioen, Joost Van Den Bergwhat the whole field did → | Doubles Men · team 40-49 | 1:16:09 | 703rd of 1,384 | 41:45 | 28:25 | 6:04 | splitsSkiErg4:05Sled push1:47Sled pull3:58Burpee broad jump3:58Row4:41Farmers carry1:37Sandbag lunges4:17Wall balls4:02Run 15:25Run 24:54Run 35:06Run 45:13Run 55:13Run 65:13Run 75:09Run 85:36Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Joost Van Den Berg, Arlette Van Den Bergwhat the whole field did → | Doubles Mixed · team 40-49 | 1:06:12 | top 9% 57/681 | 32:52* | 23:19* | 5:04 | splitsSkiErg4:00Sled push1:39Sled pull3:10Burpee broad jump2:28Row4:27Farmers carry1:25Sandbag lunges2:38Wall balls3:32Run 16:11Run 24:13Run 34:28Run 44:28Run 5—Run 64:35Run 74:28Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joost against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:44 against the typical Open Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
