Athlete · Open Men · 30-34 ·

NED

Joost Rotteveel

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:55 (Rotterdam 2026) · Doubles Men 1:18:28 (Utrecht 2025).

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1:29:55 Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

1608th of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:29:55 latest race · Rotterdam 2026 first Open Men race Open Men

SkiErg strongest segment · Rotterdam 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:55Rotterdam 2026 · 1 race Doubles Men1:18:28Utrecht 2025 · 1 race · with Tom Roeloffs

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 17 Apr 2026what the whole field did →	Open Men · 30-34	1:29:55	1608th of 2,721	44:43	38:16	6:59	splits SkiErg4:33Sled push2:47Sled pull4:18Burpee broad jump6:09Row4:47Farmers carry2:37Sandbag lunges6:02Wall balls7:03Run 15:27Run 25:08Run 35:26Run 45:24Run 55:25Run 65:30Run 75:39Run 86:47Full report for this race →
Utrecht 2025 28 Nov 2025team: Joost Rotteveel, Tom Roeloffswhat the whole field did →	Doubles Men · team 25-29	1:18:28	784th of 1,342	45:28	28:10	4:56	splits SkiErg4:09Sled push2:18Sled pull3:41Burpee broad jump3:36Row4:15Farmers carry2:04Sandbag lunges3:39Wall balls4:28Run 15:35Run 25:37Run 35:53Run 45:53Run 56:00Run 65:59Run 75:58Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joostedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 47%

Sled pull faster than 60%

Burpee broad jump faster than 39%

Row faster than 56%

Farmers carry faster than 23%

Sandbag lunges faster than 28%

Wall balls faster than 54%

Roxzone faster than 48%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:03 slower

Sled pull 0:13 faster

Burpee broad jump 0:26 slower

Row 0:04 faster

Farmers carry 0:26 slower

Sandbag lunges 0:50 slower

Wall balls 0:12 faster

Roxzone 0:04 slower

Runs (8 km) 3:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joost against the typical Open Men finisher

Joost1:29:55

5:274:335:082:475:264:185:246:095:254:475:302:375:396:026:477:036:59

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:50 against the typical Open Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown