NED Joost Lameris
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:26:17 (Amsterdam 2026) · Doubles Mixed 1:12:34 (Heerenveen 2026) · Doubles Men 1:11:56 (Rotterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Joost Lameris, Melanie Vergeerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:41 | top 27% 363/1,366 | 39:37 | 29:17 | 6:52 | splitsSkiErg4:11Sled push1:54Sled pull3:53Burpee broad jump3:46Row5:02Farmers carry1:47Sandbag lunges3:33Wall balls5:11Run 13:33Run 24:40Run 35:03Run 45:12Run 55:14Run 65:09Run 75:14Run 85:35Full report for this race → |
| Heerenveen 2026 14 May 2026team: Amber Boogers, Joost Lameriswhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:34 | top 24% 299/1,297 | 36:52 | 28:41 | 7:06 | splitsSkiErg4:18Sled push1:56Sled pull3:42Burpee broad jump4:25Row4:42Farmers carry1:54Sandbag lunges3:42Wall balls4:02Run 13:41Run 24:30Run 34:42Run 44:51Run 54:47Run 64:52Run 74:39Run 84:54Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Bart Beumer, Joost Lameriswhat the whole field did → | Doubles Men · team 40-44 | 1:11:56 | top 35% 749/2,147 | 38:59 | 27:31 | 5:31 | splitsSkiErg4:09Sled push1:32Sled pull3:13Burpee broad jump3:41Row4:23Farmers carry1:45Sandbag lunges4:33Wall balls4:15Run 15:03Run 24:31Run 34:43Run 44:49Run 54:47Run 64:47Run 74:49Run 85:32Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:26:17 | 1564th of 2,802 | 43:39 | 35:59 | 6:44 | splitsSkiErg4:36Sled push2:49Sled pull4:24Burpee broad jump5:57Row4:37Farmers carry1:51Sandbag lunges5:13Wall balls6:32Run 14:22Run 25:19Run 35:33Run 45:49Run 55:41Run 65:32Run 75:31Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joost against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:33 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
