NED Joost Kok
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 57:03 at Amsterdam 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Joost Kok, Raimond Huiszoonwhole field → | Pro Doubles Men · team 30-34 | 57:03 | 37th of 48620th of 149 aged 30-34 | 30:41 | 22:14 | 4:11 | View results | See splits Hide splitsSkiErg3:32fastest 9%Sled push1:52fastest 9%Sled pull3:06fastest 2%Burpee broad jump1:58fastest 5%Row3:58fastest 16%Farmers carry1:24fastest 17%Sandbag lunges2:52fastest 12%Wall balls3:32fastest 6%Runs (8 km)30:41fastest 17%Roxzone4:11fastest 12%Run 13:03fastest 23%Run 23:48fastest 24%Run 33:56fastest 19%Run 43:55fastest 19%Run 53:53fastest 12%Run 63:53fastest 14%Run 74:00fastest 17%Run 84:17fastest 14%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Rick Schuitemaker, Joost Kokwhole field → | Pro Doubles Men · team U29 | 1:05:06 | 38th of 17812th of 56 aged U29 | 37:41 | 23:04 | 4:25 | View results | See splits Hide splitsSkiErg3:38fastest 23%Sled push1:36fastest 15%Sled pull3:08fastest 16%Burpee broad jump2:21fastest 15%Row4:05fastest 20%Farmers carry1:38faster than 41%Sandbag lunges3:03fastest 17%Wall balls3:35fastest 7%Runs (8 km)37:41fastest 30%Roxzone4:25fastest 21%Run 12:44fastest 8%Run 24:21fastest 20%Run 34:53fastest 30%Run 44:59fastest 36%Run 55:12fastest 39%Run 64:56fastest 27%Run 75:05fastest 33%Run 85:35fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joost has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:32 | Amsterdam 2026 · best of 2 | 3:52 |
| Sled push | 1:36 | Amsterdam 2024 · best of 2 | 2:12 |
| Sled pull | 3:06 | Amsterdam 2026 · best of 2 | 4:06 |
| Burpee broad jump | 1:58 | Amsterdam 2026 · best of 2 | 2:43 |
| Row | 3:58 | Amsterdam 2026 · best of 2 | 4:16 |
| Farmers carry | 1:24 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:52 | Amsterdam 2026 · best of 2 | 3:36 |
| Wall balls | 3:32 | Amsterdam 2026 · best of 2 | 4:11 |
| Runs (8 km) | 30:41 | Amsterdam 2026 · best of 2 | 37:11 |
| Roxzone | 4:11 | Amsterdam 2026 · best of 2 | 5:38 |
How to read
Each station's best across Joost's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Raimond Huiszoon1 race
- Rick Schuitemaker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 486 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joost against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
