Athlete · Doubles Men · team U29 · NED NED

Joop Roodenrijs

www.roxtimes.com/athletes/joop-roodenrijs-t-08a669

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:50 at Rotterdam 2025.

Best Doubles Men time1:10:50Rotterdam 2025
Best Doubles Men place406thof 1,384 · Rotterdam 2025
Latest race1:10:50Rotterdam 2025 · Doubles Men with Remy VerkadeJoop's best Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 84% of Doubles Men at Rotterdam 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:00 best 1:10:50

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Joop has done each station

PartBestRaceTypical
SkiErg3:54Rotterdam 2025 · best of 24:04
Sled push1:34Amsterdam 2024 · best of 21:50
Sled pull2:16Amsterdam 2024 · best of 23:20
Burpee broad jump2:39Amsterdam 2024 · best of 23:13
Row4:14Rotterdam 2025 · best of 24:32
Farmers carry1:31Amsterdam 2024 · best of 21:40
Sandbag lunges2:47Amsterdam 2024 · best of 23:35
Wall balls3:41Amsterdam 2024 · best of 24:23
Runs (8 km)41:05Rotterdam 2025 · best of 242:19
Roxzone5:29Rotterdam 2025 · best of 26:48
How to read

Each station's best across Joop's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2025, against 1,384 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Joopedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 45%
Sled pull faster than 46%
Burpee broad jump faster than 84%
Row faster than 80%
Farmers carry faster than 46%
Sandbag lunges faster than 61%
Wall balls faster than 54%
Roxzone faster than 69%
Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:02 slower
Sled pull 0:03 slower
Burpee broad jump 0:40 faster
Row 0:12 faster
Farmers carry 0:02 slower
Sandbag lunges 0:10 faster
Wall balls 0:02 faster
Roxzone 0:33 faster
Runs (8 km) 3:05 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joop against the typical Doubles Men finisher

Joop1:10:50
5:323:544:541:424:583:065:082:425:164:145:071:404:563:135:163:495:29
Typical Doubles Men1:15:08
5:213:575:021:405:243:035:283:225:394:265:301:385:303:235:523:516:02
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:10:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report