FIN Joonas Karvinen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:14 at Helsinki 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joonas Karvinen at each race, oldest on the left; lower is faster.The best was 1:04:14 at Helsinki (May 2026); Joonas Karvinen was 5:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Helsinki | May 2026 | Pro Doubles Men | 1:04:14 |
| Gdańsk | Oct 2026 | Pro Doubles Men | 1:09:56 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
94th of 165 Pro Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 165 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:30 | faster than 70% |
| SkiErg: | 3:54 | 3:50 | faster than 40% |
| Run 2: | 3:56 | 4:15 | faster than 71% |
| Sled push: | 2:09 | 2:24 | faster than 75% |
| Run 3: | 6:25 | 4:40 | faster than 3% |
| Sled pull: | 3:46 | 3:38 | faster than 43% |
| Run 4: | 4:43 | 4:40 | faster than 45% |
| Burpee broad jump: | 2:55 | 2:40 | faster than 37% |
| Run 5: | 4:53 | 4:41 | faster than 42% |
| Row: | 4:31 | 4:15 | faster than 16% |
| Run 6: | 4:40 | 4:35 | faster than 45% |
| Farmers carry: | 1:45 | 1:38 | faster than 27% |
| Run 7: | 4:45 | 4:39 | faster than 46% |
| Sandbag lunges: | 3:40 | 3:31 | faster than 39% |
| Run 8: | 5:34 | 5:14 | faster than 37% |
| Wall balls: | 3:53 | 3:59 | faster than 59% |
| Roxzone: | 5:14 | 5:23 | faster than 53% |
| Runs (8 km) | 38:13 | 36:20 | faster than 38% |
| Stations (8) | 26:33 | ||
| Finish | 1:09:56 | 1:08:27 | 94th of 165 · faster than 43% |
84th of 168 Pro Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 168 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:29 | faster than 50% |
| SkiErg: | 4:18 | 3:47 | faster than 2% |
| Run 2: | 3:50 | 4:03 | faster than 63% |
| Sled push: | 1:45 | 1:53 | faster than 71% |
| Run 3: | 4:05 | 4:11 | faster than 56% |
| Sled pull: | 3:56 | 3:21 | faster than 20% |
| Run 4: | 4:06 | 4:13 | faster than 55% |
| Burpee broad jump: | 2:29 | 2:35 | faster than 59% |
| Run 5: | 4:07 | 4:16 | faster than 56% |
| Row: | 4:29 | 4:06 | faster than 8% |
| Run 6: | 4:08 | 4:12 | faster than 55% |
| Farmers carry: | 1:24 | 1:33 | faster than 79% |
| Run 7: | 4:18 | 4:16 | faster than 47% |
| Sandbag lunges: | 3:39 | 3:20 | faster than 30% |
| Run 8: | 4:34 | 5:00 | faster than 68% |
| Wall balls: | 4:03 | 4:02 | faster than 49% |
| Roxzone: | 4:42 | 4:57 | faster than 61% |
| Runs (8 km) | 33:33 | 34:41 | faster than 59% |
| Stations (8) | 26:03 | ||
| Finish | 1:04:14 | 1:04:26 | 84th of 168 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Gdańsk 2026 · best of 2 | 3:52 |
| Sled push | 1:45 | Helsinki 2026 · best of 2 | 2:13 |
| Sled pull | 3:46 | Gdańsk 2026 · best of 2 | 4:05 |
| Burpee broad jump | 2:29 | Helsinki 2026 · best of 2 | 2:43 |
| Row | 4:29 | Helsinki 2026 · best of 2 | 4:15 |
| Farmers carry | 1:24 | Helsinki 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:39 | Helsinki 2026 · best of 2 | 3:35 |
| Wall balls | 3:53 | Gdańsk 2026 · best of 2 | 4:11 |
| Runs (8 km) | 33:33 | Helsinki 2026 · best of 2 | 37:06 |
| Roxzone | 4:42 | Helsinki 2026 · best of 2 | 5:33 |
How to read
Each station's best across Joonas's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joel Koivuranta2 races
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 168 Pro Doubles Men
Shape of the race
This chart shows where Joonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Joonas: faster than |
|---|---|
| Ski | 2% |
| Push | 72% |
| Pull | 21% |
| BBJ | 60% |
| Row | 8% |
| Carry | 79% |
| Lunges | 31% |
| Wall balls | 50% |
| Roxzone | 61% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joonas beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joonas's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (1:08 faster); weakest: Sled pull (0:35 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joonas against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joonas: 33:37 running, 26:02 at the stations and 4:42 in the roxzone; the longest station was the row (4:29).Below, Typical Pro Doubles Men: 34:39 running, 24:36 at the stations and 4:57 in the roxzone; the longest station was the row (4:06).
See the numbers
| Part | Joonas | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:29 | 4:29 |
| SkiErg | 4:18 | 3:47 |
| Run 2 | 3:50 | 4:03 |
| Sled push | 1:45 | 1:53 |
| Run 3 | 4:05 | 4:11 |
| Sled pull | 3:56 | 3:21 |
| Run 4 | 4:06 | 4:13 |
| Burpee broad jump | 2:29 | 2:35 |
| Run 5 | 4:07 | 4:16 |
| Row | 4:29 | 4:06 |
| Run 6 | 4:08 | 4:12 |
| Farmers carry | 1:24 | 1:33 |
| Run 7 | 4:18 | 4:16 |
| Sandbag lunges | 3:39 | 3:20 |
| Run 8 | 4:34 | 5:00 |
| Wall balls | 4:03 | 4:02 |
| Roxzone | 4:42 | 4:57 |
| Finish | 1:04:14 | 1:04:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Pro Doubles Men finisher at Helsinki 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:04:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
