NZL Jono Traill
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:19 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Rebekah McConnell, Jono Traillwhole field → | Doubles Mixed · team 25-29 | 1:39:19 | 2593rd of 2,853623rd of 676 aged 25-29 | 48:22* | 35:03* | 15:59 | View results | See splits Hide splitsSkiErg4:56faster than 21%Sled push2:49faster than 7%Sled pull5:40faster than 5%Burpee broad jump4:08faster than 34%Row5:16faster than 17%Farmers carry2:01faster than 20%Sandbag lunges4:39faster than 27%Wall balls5:34faster than 28%Runs (8 km)48:22faster than 6%Roxzone15:59faster than 9%Run 14:40faster than 6%Run 25:22faster than 7%Run 35:44faster than 6%Run 45:46faster than 7%Run 55:48faster than 9%Run 66:05faster than 5%Run 76:20faster than 4%Run 88:40faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Rebekah McConnell1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jono against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:47 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
