Athlete · Open Men · 30-34 ·

GBR

Jonny Hughes

3 HYROX results over 2 seasons. Best Open Men time 1:28:40 at Barcelona 2025.

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1:28:40 best Open Men time · Barcelona 2025 3 Open Men races

1234th of 1,904 best Open Men place · Barcelona 2025 among Open Men finishers there

1:35:50 latest race · Manchester 2026 7:10 slower than the best Open Men time Open Men

Sled push strongest segment · Barcelona 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:00 best 1:28:40 best 1:28:40 · Barcelona

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 30-34	1:35:50	1867th of 2,544	46:24	42:52	6:38	splits SkiErg4:18Sled push4:25Sled pull5:17Burpee broad jump7:58Row4:59Farmers carry2:06Sandbag lunges7:06Wall balls6:43Run 13:53Run 25:27Run 36:13Run 46:18Run 56:37Run 66:10Run 76:16Run 85:34Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 30-34	1:34:54	2832nd of 3,945	48:22	39:30	7:06	splits SkiErg4:31Sled push2:41Sled pull4:59Burpee broad jump7:39Row4:55Farmers carry2:20Sandbag lunges6:06Wall balls6:19Run 15:43Run 29:25Run 35:11Run 45:23Run 55:46Run 65:30Run 75:20Run 86:06Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 30-34	1:28:40	1234th of 1,904	43:47	38:09	6:49	splits SkiErg4:26Sled push2:39Sled pull5:23Burpee broad jump7:02Row4:52Farmers carry1:51Sandbag lunges5:17Wall balls6:39Run 14:51Run 25:08Run 35:34Run 45:34Run 55:34Run 65:25Run 75:25Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 85%

Sled pull faster than 37%

Burpee broad jump faster than 15%

Row faster than 38%

Farmers carry faster than 71%

Sandbag lunges faster than 43%

Wall balls faster than 48%

Roxzone faster than 47%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:31 faster

Sled pull 0:28 slower

Burpee broad jump 1:51 slower

Row 0:08 slower

Farmers carry 0:14 faster

Sandbag lunges 0:13 slower

Wall balls 0:07 slower

Roxzone 0:07 slower

Runs (8 km) 4:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonny against the typical Open Men finisher

Jonny1:28:40

4:514:265:082:395:345:235:347:025:344:525:251:515:255:176:196:396:49

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:51 against the typical Open Men finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown