Athlete · Doubles Men · team 30-39 ·

UAE

Jonny Hewerdine

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:45 at Sharjah 2025.

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Doubles Men time1:12:45Sharjah 2025

Doubles Men place136thof 295 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 98% of Doubles Men at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Jonny Hewerdine, Elie Habrewhole field →	Doubles Men · team 30-39	1:12:45	136th of 29579th of 171 aged 30-39	44:13	23:33	5:03	View results	See splits Hide splits SkiErg3:34fastest 3%Sled push1:43faster than 36%Sled pull3:03fastest 48%Burpee broad jump2:50fastest 24%Row3:55fastest 3%Farmers carry1:29fastest 23%Sandbag lunges3:29fastest 36%Wall balls3:30fastest 8%Runs (8 km)44:13faster than 34%Roxzone5:03fastest 47%Run 14:03fastest 49%Run 24:58faster than 44%Run 35:28faster than 36%Run 45:31faster than 37%Run 56:06faster than 26%Run 65:40faster than 35%Run 76:08faster than 22%Run 86:21faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elie Habre1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sharjah 2025, against 295 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonnyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%

Sled push faster than 36%

Sled pull faster than 53%

Burpee broad jump faster than 76%

Row faster than 97%

Farmers carry faster than 77%

Sandbag lunges faster than 64%

Wall balls faster than 93%

Roxzone faster than 54%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:07 slower

Sled pull 0:02 faster

Burpee broad jump 0:26 faster

Row 0:33 faster

Farmers carry 0:09 faster

Sandbag lunges 0:15 faster

Wall balls 0:36 faster

Roxzone 0:12 faster

Runs (8 km) 2:43 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonny against the typical Doubles Men finisher

Jonny1:12:45

4:033:344:581:435:283:035:312:506:063:555:401:296:083:296:213:305:03

Typical Doubles Men1:12:33

4:054:014:521:365:123:055:173:165:274:285:181:385:213:445:524:065:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up