GBR Jonny Crease
1 HYROX race over 1 season. Best Pro Men time: 1:13:32 at London 2024.
1 result at 1 race
104th of 318 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 318 Pro Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:16 | faster than 24% |
| SkiErg: | 4:18 | 4:13 | faster than 40% |
| Run 2: | 4:03 | 3:57 | faster than 43% |
| Sled push: | 3:04 | 3:33 | faster than 80% |
| Run 3: | 4:20 | 4:14 | faster than 42% |
| Sled pull: | 5:47 | 5:51 | faster than 52% |
| Run 4: | 4:25 | 4:17 | faster than 43% |
| Burpee broad jump: | 3:18 | 4:39 | faster than 87% |
| Run 5: | 4:37 | 4:25 | faster than 38% |
| Row: | 4:14 | 4:31 | faster than 84% |
| Run 6: | 4:20 | 4:19 | faster than 48% |
| Farmers carry: | 1:37 | 2:11 | faster than 88% |
| Run 7: | 4:26 | 4:22 | faster than 45% |
| Sandbag lunges: | 3:29 | 4:57 | faster than 94% |
| Run 8: | 4:55 | 4:55 | faster than 51% |
| Wall balls: | 4:57 | 6:24 | faster than 85% |
| Roxzone: | 6:02 | 6:35 | faster than 69% |
| Runs (8 km) | 36:51 | 35:49 | faster than 43% |
| Stations (8) | 30:44 | ||
| Finish | 1:13:32 | 1:20:24 | 104th of 318 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
London 2024, against 318 Pro Men
Shape of the race
This chart shows where Jonny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Jonny: faster than |
|---|---|
| Ski | 40% |
| Push | 80% |
| Pull | 53% |
| BBJ | 88% |
| Row | 85% |
| Carry | 88% |
| Lunges | 95% |
| Wall balls | 86% |
| Roxzone | 69% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonny beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonny's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:28 faster); weakest: Runs (8 km) (1:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonny against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonny: 36:53 running, 30:44 at the stations and 6:02 in the roxzone; the longest station was the sled pull (5:47).Below, Typical Pro Men: 35:45 running, 36:19 at the stations and 6:35 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Jonny | Typical Pro Men |
|---|---|---|
| Run 1 | 5:47 | 5:16 |
| SkiErg | 4:18 | 4:13 |
| Run 2 | 4:03 | 3:57 |
| Sled push | 3:04 | 3:33 |
| Run 3 | 4:20 | 4:14 |
| Sled pull | 5:47 | 5:51 |
| Run 4 | 4:25 | 4:17 |
| Burpee broad jump | 3:18 | 4:39 |
| Run 5 | 4:37 | 4:25 |
| Row | 4:14 | 4:31 |
| Run 6 | 4:20 | 4:19 |
| Farmers carry | 1:37 | 2:11 |
| Run 7 | 4:26 | 4:22 |
| Sandbag lunges | 3:29 | 4:57 |
| Run 8 | 4:55 | 4:55 |
| Wall balls | 4:57 | 6:24 |
| Roxzone | 6:02 | 6:35 |
| Finish | 1:13:32 | 1:20:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:32.
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