USA Jonnie Josephsen
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
123rd of 1,759 Doubles Mixed (faster than 93%). Against the 53 who finished around 1:07:42: most time gained on the eight runs (0:23), most lost on sandbag lunges (0:34). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:39 | 3:38 | faster than 94% |
| SkiErg: | 4:08 | 4:30 | faster than 89% |
| Run 2: | 4:30 | 5:58 | faster than 94% |
| Sled push: | 1:42 | 1:57 | faster than 79% |
| Run 3: | 4:36 | 6:18 | faster than 96% |
| Sled pull: | 3:41 | 4:00 | faster than 67% |
| Run 4: | 4:40 | 6:17 | faster than 94% |
| Burpee broad jump: | 2:53 | 3:44 | faster than 83% |
| Run 5: | 4:54 | 6:25 | faster than 91% |
| Row: | 4:38 | 4:57 | faster than 78% |
| Run 6: | 4:41 | 6:18 | faster than 94% |
| Farmers carry: | 1:42 | 1:52 | faster than 74% |
| Run 7: | 4:44 | 6:20 | faster than 94% |
| Sandbag lunges: | 3:47 | 4:09 | faster than 65% |
| Run 8: | 4:43 | 6:26 | faster than 93% |
| Wall balls: | 3:59 | 4:54 | faster than 85% |
| Roxzone: | 6:54 | 9:42 | faster than 92% |
| Runs (8 km) | 35:24 | 48:03 | faster than 94% |
| Stations (8) | 26:30 | ||
| Finish | 1:08:45 | 1:27:54 | 123rd of 1,759 · faster than 93% |
152nd of 1,797 Open Women (faster than 91%). Against the 54 who finished around 1:19:18: most time gained on burpee broad jump (0:49), most lost on the roxzone (0:46). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 2:58 | 3:46 | faster than 92% |
| SkiErg: | 4:58 | 5:31 | faster than 91% |
| Run 2: | 4:45 | 5:55 | faster than 91% |
| Sled push: | 2:42 | 3:01 | faster than 71% |
| Run 3: | 5:12 | 6:09 | faster than 85% |
| Sled pull: | 4:21 | 5:53 | faster than 91% |
| Run 4: | 5:09 | 6:10 | faster than 87% |
| Burpee broad jump: | 3:56 | 6:32 | faster than 96% |
| Run 5: | 5:17 | 6:21 | faster than 87% |
| Row: | 5:16 | 5:37 | faster than 77% |
| Run 6: | 5:14 | 6:17 | faster than 87% |
| Farmers carry: | 1:38 | 2:11 | faster than 96% |
| Run 7: | 5:12 | 6:16 | faster than 86% |
| Sandbag lunges: | 3:47 | 5:24 | faster than 92% |
| Run 8: | 5:12 | 6:31 | faster than 89% |
| Wall balls: | 5:51 | 7:18 | faster than 76% |
| Roxzone: | 6:58 | 8:18 | faster than 76% |
| Runs (8 km) | 38:56 | 47:45 | faster than 89% |
| Stations (8) | 32:29 | ||
| Finish | 1:18:19 | 1:38:14 | 152nd of 1,797 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Krew Josephsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Jonnie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 72%).
See the numbers
| Part | Jonnie: faster than |
|---|---|
| Ski | 91% |
| Push | 72% |
| Pull | 92% |
| BBJ | 97% |
| Row | 77% |
| Carry | 96% |
| Lunges | 92% |
| Wall balls | 77% |
| Roxzone | 76% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonnie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonnie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:49 faster); weakest: Sled push (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonnie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonnie: 38:59 running, 32:29 at the stations and 6:58 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Jonnie | Typical Open Women |
|---|---|---|
| Run 1 | 2:58 | 3:46 |
| SkiErg | 4:58 | 5:31 |
| Run 2 | 4:45 | 5:55 |
| Sled push | 2:42 | 3:01 |
| Run 3 | 5:12 | 6:09 |
| Sled pull | 4:21 | 5:53 |
| Run 4 | 5:09 | 6:10 |
| Burpee broad jump | 3:56 | 6:32 |
| Run 5 | 5:17 | 6:21 |
| Row | 5:16 | 5:37 |
| Run 6 | 5:14 | 6:17 |
| Farmers carry | 1:38 | 2:11 |
| Run 7 | 5:12 | 6:16 |
| Sandbag lunges | 3:47 | 5:24 |
| Run 8 | 5:12 | 6:31 |
| Wall balls | 5:51 | 7:18 |
| Roxzone | 6:58 | 8:18 |
| Finish | 1:18:19 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:19.
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