NED Jonne Hoek Spaans
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:06:52 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Jonne Hoek Spaans, Roy Veenboerwhole field → | Doubles Men · team 16-24 | 1:06:52 | 409th of 1,73869th of 297 aged 16-24 | 38:49 | 21:54 | 6:13 | View results | See splits Hide splitsSkiErg3:41fastest 8%Sled push1:14fastest 1%Sled pull2:04fastest 1%Burpee broad jump2:50fastest 32%Row3:52fastest 1%Farmers carry1:21fastest 12%Sandbag lunges2:21fastest 2%Wall balls4:31faster than 41%Runs (8 km)38:49fastest 40%Roxzone6:13faster than 45%Run 13:43fastest 35%Run 24:22fastest 26%Run 34:42fastest 29%Run 44:54fastest 38%Run 55:11fastest 46%Run 65:15faster than 47%Run 75:06fastest 46%Run 85:40fastest 50%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Bram Smal, Jonne Hoek Spaanswhole field → | Doubles Men · team 16-24 | 1:11:15 | 385th of 1,34269th of 222 aged 16-24 | 43:19 | 23:18 | 4:40 | View results | See splits Hide splitsSkiErg3:41fastest 5%Sled push1:43fastest 12%Sled pull2:38fastest 10%Burpee broad jump2:50fastest 22%Row3:53fastest 2%Farmers carry1:47fastest 49%Sandbag lunges2:57fastest 19%Wall balls3:49fastest 8%Runs (8 km)43:19fastest 45%Roxzone4:40fastest 40%Run 14:39fastest 33%Run 25:20faster than 48%Run 35:40fastest 50%Run 45:55faster than 39%Run 56:03faster than 41%Run 65:45faster than 49%Run 75:34fastest 44%Run 84:27fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Amsterdam 2026 · best of 2 | 4:04 |
| Sled push | 1:14 | Amsterdam 2026 · best of 2 | 1:50 |
| Sled pull | 2:04 | Amsterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:50 | Amsterdam 2026 · best of 2 | 3:13 |
| Row | 3:52 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:21 | Amsterdam 2026 · best of 2 | 3:35 |
| Wall balls | 3:49 | Utrecht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:49 | Amsterdam 2026 · best of 2 | 42:19 |
| Roxzone | 4:40 | Utrecht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jonne's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bram Smal1 race
- Roy Veenboer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonne against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
