USA JonMark Pintas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:57 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Emily Bian, JonMark Pintaswhole field → | Doubles Mixed · team 25-29 | 1:17:57 | 166th of 70343rd of 157 aged 25-29 | 43:15 | 29:43 | 5:03 | View results | See splits Hide splitsSkiErg4:02fastest 20%Sled push1:59fastest 31%Sled pull4:54faster than 28%Burpee broad jump3:25fastest 31%Row4:44fastest 30%Farmers carry1:32fastest 14%Sandbag lunges4:34faster than 38%Wall balls4:33fastest 36%Runs (8 km)43:15fastest 19%Roxzone5:03fastest 28%Run 13:40fastest 16%Run 25:11fastest 16%Run 35:44fastest 22%Run 45:39fastest 21%Run 55:26fastest 13%Run 65:50fastest 24%Run 75:54fastest 26%Run 85:55fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emily Bian1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: JonMark against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:41 against the typical Doubles Mixed finisher at Cape Town 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
