SWE Joni Jaako
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 57:31 at Stockholm 2025.
1 result at 1 race
13th of 945 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:43 | fastest in the field |
| SkiErg: | 3:46 | 3:55 | faster than 77% |
| Run 2: | 3:23 | 4:42 | fastest in the field |
| Sled push: | 1:20 | 1:38 | faster than 93% |
| Run 3: | 3:28 | 5:00 | fastest in the field |
| Sled pull: | 3:05 | 3:05 | faster than 50% |
| Run 4: | 3:30 | 5:00 | fastest in the field |
| Burpee broad jump: | 2:42 | 3:11 | faster than 78% |
| Run 5: | 3:33 | 5:11 | fastest in the field |
| Row: | 4:07 | 4:20 | faster than 84% |
| Run 6: | 3:32 | 5:07 | fastest in the field |
| Farmers carry: | 1:32 | 1:32 | faster than 50% |
| Run 7: | 3:32 | 5:05 | fastest in the field |
| Sandbag lunges: | 3:26 | 3:27 | faster than 51% |
| Run 8: | 3:42 | 5:24 | fastest in the field |
| Wall balls: | 4:36 | 4:28 | faster than 44% |
| Roxzone: | 5:03 | 6:55 | faster than 97% |
| Runs (8 km) | 27:59 | 40:17 | fastest in the field |
| Stations (8) | 24:34 | ||
| Finish | 57:31 | 1:13:10 | 13th of 945 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Johan Walldén1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 945 Doubles Men
Shape of the race
This chart shows where Joni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 44%).
See the numbers
| Part | Joni: faster than |
|---|---|
| Ski | 77% |
| Push | 94% |
| Pull | 51% |
| BBJ | 78% |
| Row | 84% |
| Carry | 51% |
| Lunges | 52% |
| Wall balls | 44% |
| Roxzone | 97% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joni beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joni's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (12:18 faster); weakest: Wall balls (0:08 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joni against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joni: 28:02 running, 24:34 at the stations and 5:03 in the roxzone; the longest station was the wall balls (4:36) and the shortest the sled push (1:20).Below, Typical Doubles Men: 40:12 running, 25:36 at the stations and 6:55 in the roxzone; the longest station was the wall balls (4:28).
See the numbers
| Part | Joni | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:22 | 4:43 |
| SkiErg | 3:46 | 3:55 |
| Run 2 | 3:23 | 4:42 |
| Sled push | 1:20 | 1:38 |
| Run 3 | 3:28 | 5:00 |
| Sled pull | 3:05 | 3:05 |
| Run 4 | 3:30 | 5:00 |
| Burpee broad jump | 2:42 | 3:11 |
| Run 5 | 3:33 | 5:11 |
| Row | 4:07 | 4:20 |
| Run 6 | 3:32 | 5:07 |
| Farmers carry | 1:32 | 1:32 |
| Run 7 | 3:32 | 5:05 |
| Sandbag lunges | 3:26 | 3:27 |
| Run 8 | 3:42 | 5:24 |
| Wall balls | 4:36 | 4:28 |
| Roxzone | 5:03 | 6:55 |
| Finish | 57:31 | 1:13:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:31.
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