KOR Jongmun Won
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:11:12 at Incheon 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2025 17 May 2025team: Bonseok Koo, Jongmun Wonwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:11:12 | top 43% 73/17329th of 94 aged 30-39 | 40:11 | 26:24 | 4:42 | View results | See splits Hide splitsSkiErg3:57fastest 38%Sled push2:13fastest 26%Sled pull4:32fastest 34%Burpee broad jump2:27faster than 44%Row4:03fastest 13%Farmers carry1:39fastest 23%Sandbag lunges4:04faster than 18%Wall balls3:29fastest 8%Runs (8 km)40:11faster than 43%Roxzone4:42fastest 20%Run 15:33faster than 32%Run 24:40faster than 37%Run 34:52faster than 47%Run 44:57faster than 44%Run 55:03faster than 45%Run 64:53faster than 48%Run 74:57faster than 45%Run 85:18faster than 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bonseok Koo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Incheon 2025, against 173 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jongmun against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Pro Doubles Men finisher at Incheon 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
