Jonbob New
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:47 at Birmingham Birm.
1 result at 1 race
1,927th of 3,498 Doubles Mixed (faster than 44%). Against the 96 who finished around 1:22:17: most time gained on sled push (0:44), most lost on the eight runs (4:39). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:38 | 5:51 | faster than 22% |
| SkiErg: | 4:12 | 4:18 | faster than 66% |
| Run 2: | 5:47 | 5:08 | faster than 23% |
| Sled push: | 1:49 | 2:26 | faster than 96% |
| Run 3: | 6:12 | 5:23 | faster than 20% |
| Sled pull: | 3:21 | 3:56 | faster than 79% |
| Run 4: | 6:19 | 5:24 | faster than 18% |
| Burpee broad jump: | 3:26 | 3:47 | faster than 63% |
| Run 5: | 6:11 | 5:29 | faster than 24% |
| Row: | 4:44 | 4:45 | faster than 52% |
| Run 6: | 5:55 | 5:25 | faster than 30% |
| Farmers carry: | 1:48 | 1:47 | faster than 49% |
| Run 7: | 6:13 | 5:27 | faster than 22% |
| Sandbag lunges: | 3:55 | 4:03 | faster than 55% |
| Run 8: | 6:04 | 5:30 | faster than 30% |
| Wall balls: | 4:38 | 4:45 | faster than 55% |
| Roxzone: | 6:43 | 6:34 | faster than 46% |
| Runs (8 km) | 49:15 | 43:45 | faster than 23% |
| Stations (8) | 27:53 | ||
| Finish | 1:23:47 | 1:22:06 | 1927th of 3,498 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Natalie New1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,498 Doubles Mixed
Shape of the race
This chart shows where Jonbob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | Jonbob: faster than |
|---|---|
| Ski | 66% |
| Push | 96% |
| Pull | 79% |
| BBJ | 64% |
| Row | 53% |
| Carry | 49% |
| Lunges | 56% |
| Wall balls | 55% |
| Roxzone | 46% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonbob beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonbob's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled push (0:37 faster); weakest: Runs (8 km) (5:30 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonbob against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonbob: 49:19 running, 27:53 at the stations and 6:43 in the roxzone; the longest station was the row (4:44).Below, Typical Doubles Mixed: 43:37 running, 29:47 at the stations and 6:34 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Jonbob | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:38 | 5:51 |
| SkiErg | 4:12 | 4:18 |
| Run 2 | 5:47 | 5:08 |
| Sled push | 1:49 | 2:26 |
| Run 3 | 6:12 | 5:23 |
| Sled pull | 3:21 | 3:56 |
| Run 4 | 6:19 | 5:24 |
| Burpee broad jump | 3:26 | 3:47 |
| Run 5 | 6:11 | 5:29 |
| Row | 4:44 | 4:45 |
| Run 6 | 5:55 | 5:25 |
| Farmers carry | 1:48 | 1:47 |
| Run 7 | 6:13 | 5:27 |
| Sandbag lunges | 3:55 | 4:03 |
| Run 8 | 6:04 | 5:30 |
| Wall balls | 4:38 | 4:45 |
| Roxzone | 6:43 | 6:34 |
| Finish | 1:23:47 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
